1. You must be pissed at yourself for having porn addiction.

What a babe.

I fap to get a nights rest so I can rise with the sunshine and drive to work.

I actually only look at porn and masturbate once a week.

>>35725958
>Your working memory is shot, your impulse control is nonexistent, and your desire to do anything of any real meaning with your life is indefinitely put on hold. If this makes you feel angry, frustrated, upset, or helpless

You will bate a lot of people with these symptoms. You could use the same exact set of symptoms and accuse someone of having chronic Lyme's disease

>>35725958
It's so hard to stop, I've tried but the longest I've lasted without it is 4 days. I'm not a virgin but it's really hard to get a girl when you're insecure about you're looks, girls can sense that and it turns them off

>>35725958
lmao

this dude still thinks the porn addiction bothers me

brother I got worse things to worry about

... says the faggot with a giga-bimbo saved on his hard drive who can't even grasp the concept of paragraphs?

i see attractive women every single day i'm doing the wagecuck grind. it's incredibly easy to tell when a woman has even light makeup on and if she has no idea what she's doing.

but even if i stopped jerking off once every other day or three days, guess what, retard? i will still not exist to them beyond the register. i will still be 100% alone as i have been for 100% of my life with a 100% rejection rate

impulse control?

if robots didn't have impulse control, they would be going full elliot jihad every day. fuck you, normie. fuck you, ledditor.

2.Time to start training your brain to find real women sexy now. Now it's time to pull out that dusty old tool you stored away and almost forgot about: your imagination. You need to begin to train yourself to view the women around you right now as sex objects. You need to watch a girl walking, look at her ass, and imagine bending her over naked and mounting her. You need to look at that girl sitting down and study her legs, her arms, the mounds of her breasts. You need to imagine what her neck tastes like. Imagine her looking up at you with her big eyes while her mouth is wrapped around your cock. Imagine a porn in your head, but with the women you meet and see around you in real life, instead. This trains your brain to seek sexual satisfaction with real women, and makes you horny for girls again.

oh its just another dogshit tier completely unfunny and unoriginal copypasted waste of space thread

great

Never masturbate to porn again. I won't tell you not to masturbate at all. I will give you another rule about limiting it in a moment, but for this one, it's this: you are not allowed to masturbate while watching pornography. What if you need a little rub and tug, though... what do you do? Again, it's this: use your imagination. Imagine sex. YOU having sex. Shut your eyes, and imagine that what you feel is not your hand, but a moist, wet, welcoming vagina, of any kind of woman you want to imagine. Go wild. The point is training your brain to want real sex again, instead of finding satisfaction as a voyeur.

>>35726302
I'm still entranced by pretty girls IRL, partly because I almost never see women my age here in retirement home country. I'll actually give myself excuses to follow them to see if they have nice tits/ass/face.

I would never approach a girl in a million years though. Been afraid to talk to them long before the first time I fapped.

Do you want to quit?

Because you're not going to quit if you don't want to quit. I could write the most compelling thing in the world for you here and you won't quit.

There's not a damn thing I can say that's going to mean anything to you if you aren't genuinely fed up with watching OTHER people have sex instead of having sex YOURSELF.

And that truly is the distinction. You're either doing one, or you're doing the other.

You know how much porn I watch these days? I think I've watched one video of a couple of girls going at it in the past year or so. I sometimes stop by porn picture sites to admire some beautiful naked girls, but not often.

Know why? Because it bores me.

Didn't used to. But when you're used to having sex with pretty girls, and then you go look at a PICTURE or VIDEO of a pretty girl naked / having sex, it's kind of like... meh, who cares; my penis isn't in her.

And that's the major difference between sex and pornography.

Pornography is all about the visuals, with no active involvement.

Sex is all about the feel. You're not watching your penis go into her and out of her most of the time during sex (save a few fun positions). Her breasts don't look especially appealing when she's lying on her back and they're all spread out and flattened across her chest instead of pointy and perky, and you're not usually looking at them anyway. And unless you're into cumshots, you don't watch sperm shoot out of you and onto her.

You have to retrain your brain to quit getting off on watching sex happen, and start training it to enjoy experiencing sex... with another person.

Let's review these changes in the brain from becoming addicted to Internet porn:

The brain's reward circuits change, and the brain learns to associate watching other people have sex on a computer screen with sexual fulfillment, and ceases looking to real live women out in the real world for this

The brain's working memory becomes poorer, and individuals addicted to pornography have more and more trouble retaining information

The brain's reward circuits change to more feverishly chase down rewards and care less about loss - leading addicts to chase down porn hits, and shrug over lost girlfriends, poor school or work performance, or other losses non-addicts would find distressing (and, likely, motivating to get their acts in gear)

The brain's conscious control centers atrophy, as the addict chases pornography consumption impulses and does whatever he needs to do to satisfy them

25% of young men (and around 10% of young women) are addicted to the Internet and/or addicted to porn

Wow, that's scary.

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99KB, 770x1237px

I stopped watchin' porn tho

>>35726031
Preach anon orego

>>35726302
modern women don't find u attractive so why should we find them attractive?


they only want chad

us robots live in realiti and guess what ??

the real world is a cruel place

>>35726431
why cant i watch poorn an fuck my wife what is with people in going full its one or the other and no grey area?