nofap

>>35658079
>false hope?

Yes.

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>>35658079
you goddamn cheeky dumbass
its not 'no fap' its "within reason fap"

everything in moderation, one extreme or the other is a quick way to commit suicide

limit yourself to maybe 3-4 times a week, you'll have great testosterone, and your cums will feel amazing

>>35658751
>literally can't do in-between
>either 5 times a day or abstain for weeks

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>>35658079
Fap once or twice a week
Workout 7 days a week, lift for 3 and jog everyday
Most important is your diet during this time

TL;DR
NOFAP is a myth, fap once or twice a week, healthy diet and exercise

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>>35658079

The production of sperm/semen is the most biologically taxing process your body preforms.
If you want to have lots of energy and a strong immune system, to heal faster and to maintain lush hair through life...
Go vegan.
And stop ejaculating.

>>35658079
Day 11 and I'm considering to reinstall tinder.
I will probably end up not getting any matches but that's still better than nothing.

>>35659025
I'm the same, except I can't stop. It's either 5/6 times a day or 2/3 times a day. I'm starting to think I might have a problem.

>>35659534
Lol fagt

>>35658079
Think about the science of it. There are potentially good and bad sides of it:
Pros: You won't cheat to get your neural impulses spiking and you'd actually have to work to get them. This will result in more motivation to go through your daily activities. It won't happen instantly, but you brain chemistry will go to a healthier level. The one you can sustain. You'll be less likely to be bipolar and your expectations of life might drop as a result, therefore making you more satisfied.
Cons: Sexual frustration buildup and feeling depressed for a short period of time.

>>35659534
>The production of sperm/semen is the most biologically taxing process your body preforms.

Fucking doubt.

>>35658093
Totally worth doing it, but you gotta be prepared for what's worse.

You are basically cutting your greatest pleasure, but in exchange you are getting tons of energy and motivation to improve, however... you will begin to see the world more clearly and the fact that you are a hopeless loser and that it might be too late to do anything, at least that's what happens to me.

>>35658079
I was Nofap for 2 months AMA

>>35659818
Not OP, but I've been doing it for 6 months straight, improved my life a bit but I was still miles behind even the worst normies around. Did you make drastic changes?

For the past few weeks I've only fapped to pure cute vanilla hentai. I don't have NutRegret.
It's a nice change.

stop watching porn, wank every other day tops, never more than once a day

fapping is the only vice i cant cut.

Ive dropped:
Soft drink
Fast food
Vidya
Anime
being lazy (leave house every day)

still cant stop fapping 2-3 times every single day without fail.

i've never really seen the point of it outside of curing porn addiction

>>35658079
I was thinking of going nofap for a month?

should i go for it?

if dubs get i don't do it

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>>35658079
I have given up. I have become such a dirty fuck constantly jerking off to this porn.

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>>35658751
man i always think that im addicted to fapping then i realise that i only really fap 3-4 times a week, its just that my workload is so high that it feels like my fapping is cutting into all my time. When in reality! my work is cutting into my fap time! !!

>>35659844
I am quite happier tbqh and I fall in love twice, stopped looking at women like at sperm for sperm