ITT post your experience with nofap

Day 7

File: 15401182_607007929484840_3036597134305014154_n.jpg (9KB, 203x257px) Image search: [Google]

9KB, 203x257px

https://www.google.com/#q=covenateyes (I use this, it has a restricted site feature that you cant remove either entire websites or specefic pages from a wesbsite you add to it unless you uninstall, and if you do that it will notify the person you assign to moniter what sites you go on and what you type in search enginegs, includng youtube)

https://adblockplus.org/

https://chrome.google.com/webstore/detail/images-onoff/nfmlhilnjccdggifdbhnhkffmjgalbgg?hl=en

https://www.google.com/#q=guard+your+eyes

http://www.taghelpline.org/ (I know many people who use this)

https://www.youtube.com/watch?v=lmGqG3grTrg [Embed]

>try not to fap
>watch hours of porn
>fap

I'm a little over 3 weeks in. I'm still having degenerate thoughts though. I'm not watching anything, or looking at feet threads.

It's rough though. Truly.

>>35645633
Do you see where you went wrong?

>>35645961
the second 2 steps

>try nofap
>don't feel anything positive
>decide to limit the amount of times i masturbate instead
>allow myself to jerk twice a week
>jerking off feels good again

I think moderation is the key, not outright stopping cold turkey. You shouldn't go from jerking twice a day to just not jerking at all, just have some restraint and jerk off less.