i.e. secret codes, hacks.
>>35597723
shoot heroin into your urethral tract
You get a sharp object and open your main blood vessels, that oughta do the trick.
>>35597723
Drink a lot of water
Wake up and go to sleep at set times
Exercise daily
Limit your time spent on computer/phone
Those things worked for me
>>35597723
breathe in, breathe out
I can guarantee your shoulders are all scrunched up right now
breathe out and let them fall down to open up your chest
>>35598342
>Limit your time spent on computer/phone
and do what just sit there doing nothing?
>>35598416
No, you find other things to do. Reading is something I do a lot more now than ever before
>>35597723
you cant tard