How do I lose a lot of weight without getting any loose skin?

You have to workout and do cardio. Mostly workout though.

Do it slowly

Roids solve every problem

If you're over 250 pounds then you will have it regardles. Also, the "lose it slowly" argument is a meme. You're skin will only retract back to a certain point.

The real answer: surgery. Start saving.

>>35589745
first of all, the guy in your pic George Leeman, was not fat as your regular fat fuck in the left pic. He had shit ton of muscle mass. He lost fat and a lot of muscle during the cut. Your regular fat fuck is pure fat with no muscle mass and this is why all fat fucks look like shit after losing weight.

>>35590698
The guy in the left pic is also George Leeman dumbass. And almost all of his fat used to be lard.

>>35590698
This is hilarious because it doesn't matter. Too much muscle beneath your skin stretches it just as badly as too much fat. More, in fact, most likely, since muscle has less give.

>>35589745
Slowly and naturally, with plenty of working out. You may have some loose skin, but it'll go away over time, or at least it should.

shed it

>>35590983
>The guy in the left pic is also George Leeman dumbass
i just said that you fucking mong

>>35591013
>Too much muscle beneath your skin stretches it just as badly as too much fat
You are literally stupid. There wasn't a single case in whole world history for someone to get loose skin from losing muscle mass.

>>35589745
he went from thicc to disgusting old man

ew