Anxiety is killing my mind

>>35396228
>:(
Just use emoticons and you'll be normie again.
At least on internet

>>35396228
It's because you actually care about other people and their opinion of you. You are beta and think they are above you. Look down on those pathetic normies and know it is they are lucky to even get a hello from you and they are grateful to obey your orders

>>35396228
CBT. Get some.

>>35396228
You're like this because of self-confidence issues. Try becoming more attractive and start thinking about how better you are than everyone else. Just focus on standing straight, always breathe through your nose and keep eye contact

>>35396228
Anti anxiety medication

Go to Alison dot com and take a handful of the Diploma Courses. Shit like Customers Service, Project Management, Accounting is always a good thing to show for normies when looking for a Job

Start going out for a jog even if it has to be in the middle of the night. You need exercise and fresh air to heal a broken mind and body. Fix your Diet as well (check /fit/) even if its just dropping all forms of sodas and drink water only

No more Pornography and jack off once a week to some softcore lingerie picture. To give you advice on socializing and what you could do to break the cycle i need a bit more info on where you live

>>35397210
Absolutely this. I was like op after my dad died but doing this really help me. Peope get anxious when I make eye contact with them and that makes me feel confident