Self improvement general

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Anonymous
Self improvement general 2017-03-08 04:45:47 Post No.
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Self improvement general Anonymous 2017-03-08 04:45:47 Post No. [Report]

Who /losingweight/ here?

I'm on week 3 of my journey. Started at 227 and went down to 223 in a the first 10-12 days. Tomorrow morning is my weigh in day, hoping for 220 or less. Been doing a lot more walking, drinking only water, no alcohol, and watching my calorie intake. Gonna start doing some kettlebell squats and some HIIT on this stationary bike I got from my parents.

Also gonna learn how to cook things other than pasta, perogies, and eggs.

Anonymous 2017-03-08 04:48:54 Post No.35378499
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Anonymous 2017-03-08 04:48:54 Post No.35378499 [Report]

>started running twice a week
>eating more
>forcing myself to talk to stragers(mostly girls)

Still very lazy

Anonymous 2017-03-08 05:25:38 Post No.35379096
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Anonymous 2017-03-08 05:25:38 Post No.35379096 [Report]

Heh one reply. Classic /r9k/

Anonymous 2017-03-08 05:29:03 Post No.35379150
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Anonymous 2017-03-08 05:29:03 Post No.35379150 [Report]

>>35378454
I'm starting to eat more and do bodyweight exercises. I gained 1 kg yay

Anonymous 2017-03-08 05:32:09 Post No.35379197
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Anonymous 2017-03-08 05:32:09 Post No.35379197 [Report]

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>>35379096
>someone takes it upon themselves to engage you in friendly conversation
>"NOT GOOD ENOUGH I WANT MORE"

Roastie detected, kys and then fuck off.

Anonymous 2017-03-08 05:33:16 Post No.35379220
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Anonymous 2017-03-08 05:33:16 Post No.35379220 [Report]

>>35379197
I'm not even OP you faggot. I entered the thread, had a look round then commented.

Anonymous 2017-03-08 05:40:59 Post No.35379336
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Anonymous 2017-03-08 05:40:59 Post No.35379336 [Report]

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>>35378454
I've started running, eating better and learning a new language.
Still a robot (maybe a cyborg at best), but having some good hobbies makes conversation much easier too. I've sorted other aspects of my life out now so I can direct more of my energy to curing tfw no gf.

Anonymous 2017-03-08 05:44:47 Post No.35379397
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Anonymous 2017-03-08 05:44:47 Post No.35379397 [Report]

>>35378454
I think about death less, that's good I guess. Learning to draw, exercise a bit. That's it for now really. Its a slight improvement from a month ago when I stayed in bed all the time.

Anonymous 2017-03-08 05:50:50 Post No.35379501
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Anonymous 2017-03-08 05:50:50 Post No.35379501 [Report]

3 days without alcohol now.

Anonymous 2017-03-08 06:14:29 Post No.35379935
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Anonymous 2017-03-08 06:14:29 Post No.35379935 [Report]

Lost 6lbs so I'm at 196lbs as of today (BMI 26.5 now). Been running, intend to run in the next hour or so. Given up weed for the foreseeable future which I've replaced with single malt whisky - taken in moderation instead of the guzzling liters of beer and wine as I have in the past. On the social side I've been interacting more with my housemates and have what one may call a small social life for the first time in 12 years. I've got a long way to go but things have been worse.

Anonymous 2017-03-08 06:16:33 Post No.35379972
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Anonymous 2017-03-08 06:16:33 Post No.35379972 [Report]

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