guys i need help, im doing this program to help get rid of my anxiety but i need to find hobbies that totally distract my attention for good periods of time and use creativity
do you have any suggestions?
I've just started doing the same, but it's a mindfulness program. Grab a book on it if you haven't already, it looks fantastic.
Paint, draw, build, program, make music?
>>35375052
Learn2fight. Go join a boxing gym or something.
Same position. I ordered a bicycle and it's coming in tomorrow. Going to learn all about it, buy stuff for it and go cruising on trails with my friends. Should help get me out of the house.
As a younger lad i used to go out, cut down trees, carry them back and make bows out of them
I don't care about my anxiety and depression, I just want motivation. Any robots manage to find something to get motivated?
>>35375052
I already got hobbies that distract my attention for good periods of time like vidya how the fuck will that help me to get rid of my anxiety
Build plastic models.