[Boards: 3 / a / aco / adv / an / asp / b / bant / biz / c / can / cgl / ck / cm / co / cock / d / diy / e / fa / fap / fit / fitlit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mlpol / mo / mtv / mu / n / news / o / out / outsoc / p / po / pol / qa / qst / r / r9k / s / s4s / sci / soc / sp / spa / t / tg / toy / trash / trv / tv / u / v / vg / vint / vip / vp / vr / w / wg / wsg / wsr / x / y ] [Search | Free Show | Home]

Do you suffer from insomnia?

This is a red board which means that it's strictly for adults (Not Safe For Work content only). If you see any illegal content, please report it.

Thread replies: 3
Thread images: 2

File: RikkaInsomnia01.jpg (1MB, 1924x1084px) Image search: [Google]
RikkaInsomnia01.jpg
1MB, 1924x1084px
Do you suffer from insomnia?
>>
File: 1488453747771.jpg (62KB, 960x540px) Image search: [Google]
1488453747771.jpg
62KB, 960x540px
Sort of, but only because I get so worked up about having to go to work every fucking day.

I hope I die soon. seriously. please just kill me god.
>>
Yes, but I've been falling asleep consistently around 2:00AM every night for the past two weeks, so it's not so bad.
Here are some techniques I have tried to get my sleeping pattern back in order:
>Hard reset
Stay awake until the time you think you should be waking up, then eat breakfast and have a nap. This can fail if your nap runs for more than two hours. 45 minutes is the ideal duration. Go to bed at a reasonable hour.
>Tire yourself out
Go out and exercise. Do things that require brainpower. Go to bed at a reasonable hour. This only worked for me once.
>Endurance test
Stay awake until a reasonable bed time the next night. Effective, but not recommended as the exhaustion can lead to brain damage.
Thread posts: 3
Thread images: 2


[Boards: 3 / a / aco / adv / an / asp / b / bant / biz / c / can / cgl / ck / cm / co / cock / d / diy / e / fa / fap / fit / fitlit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mlpol / mo / mtv / mu / n / news / o / out / outsoc / p / po / pol / qa / qst / r / r9k / s / s4s / sci / soc / sp / spa / t / tg / toy / trash / trv / tv / u / v / vg / vint / vip / vp / vr / w / wg / wsg / wsr / x / y] [Search | Top | Home]

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible.
Read more on this topic here - https://archived.moe/talk/thread/1694/


If you need a post removed click on it's [Report] button and follow the instruction.
DMCA Content Takedown via dmca.com
All images are hosted on imgur.com.
If you like this website please support us by donating with Bitcoins at 16mKtbZiwW52BLkibtCr8jUg2KVUMTxVQ5
All trademarks and copyrights on this page are owned by their respective parties.
Images uploaded are the responsibility of the Poster. Comments are owned by the Poster.
This is a 4chan archive - all of the content originated from that site.
This means that RandomArchive shows their content, archived.
If you need information for a Poster - contact them.