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Hey folks. I have horrible genital hygiene and would like to get rid of my smegma. I have a slight case of phimosis (can pull my foreskin back while erect tho) and cleaning the dried smegma from my penis is pretty painful and I can't just do it while showering, I have to take a bath and it really takes some time to remove it because it dries and gets pretty hard ver quickly. For what it's worth, I've cleaned my dick completely today so there's no smegma left and it has taken me about two hours because I have to take breaks when it gets too painful.
I shower every day but I still can't seem to get rid of it. It grows back so quickly! I've tried not to masturbate thrice a day and that seems to help a little bit because I usually fap in bed and I imagine there's lots of cum residue in there when I do so. That seems to have helped.
Anyways I'd be happy about any suggestions
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Visit a doctor instead of looking for a medical advice on a mongolian wooden carving forum.
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>>35354756
just pull it back in the shower once a day and gently clean it with water and your fingers
that is literally it.
If you still have problems see a doctor who will
>If Jewish tell you to cut
>If a good doctor will tell you to change your diet to be less processed foods and artificial bullshit
If you can pull it back while erect you don't have phimosis
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