How do you take a break from fapping?

>>35284423

Gets easier once your hormones aren't raging so much. There's a lot of this and that, meds and tricks but ultimately it comes down to self-discipline, which 9 out of 10 people just don't have, and you're probably in the majority so just enjoy wasting your time diddling Lord Pudly.

Every time you think 'It would be nice to have a wank now' you must do something else.
Don't open porn and don't touch your dick.
Don't even think of something sexual.

Idleness is the worst thing for stopping. When I'm not on break from uni, it isn't even hard to go for a few weeks, but during breaks when I'm doing nothing, by the end I'm watching porn and jerking off everyday.

>>35284423
Keep fapping but less than usual.
The urge should fade with time.

>>35284423
It's easy as long as you don't look at porn or think about it. If you do, you're broken.

>>35284423
find an interest or anything to occupy your time. the issue is being idle and alone for long periods of time with nothing else to do

>>35284423
For starters, stop posting porn.

I cant even fap if i wanted too , tried to do it the other day and couldnt.

I dont really fap often anyways maybe once a week.Anyone know any possible reason?

You simply stop.
Every time you abstain you will become a little more disciplined, until you are in complete control of your actions. See it as going to the gym, you won't be able to do 100 pull ups on the first day, you slowly build up to that.

I used to fap every day, multiple times a day. Now I'm on day 10 and on my way to day 30. The longest I went without was 3 weeks. You just have to know your limits so your goal seems more clear.

Also, posting pornographic images like that isn't going to help you.

>>35284423
Why take a break?
If you don't fap then you will have wet dreams and you might find a nasty surprise in your pants when the clock alarm sounds.

If you don't get rid of your shit your body will.

Work out till u tired i guess
Dont look at porn is also important

>>35285661
>why become disciplined?
>it's not like discipline is important
>there's nothing wrong with being a slave to your primal desires lol

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37KB, 640x355px

>>35285595
> multiple times a day
> every day
This is wrong. Making the stuff involves taking some good nutrients from the body. The kind of nutrients that takes a lot of time to incorporate on a normal diet.
Fapping this much will drain your body dry of these elements and you might have nervous ticks and pimples unless you take suplements.

>>35285749
Ok Einstein. Go ahead and retain your shit untill your belly explodes because shitting is so animal.
Also don't breath because of the same.

Fapping is like everything. Too much is bad, but nothing at all is also bad. After about two weeks you start feeling tense and horny and this is not a state you want to go outside and talk to any girl.

You want to be cool and relaxed, and this involves getting rid of the venom.

>>35285595
The problem with this is the rebound effect OP mentioned. After going a while without jacking off, anon is going to relapse multiple times, which reinforces the habit