How can i lose weight without dieting or exercise. I guess i

just kill yourself.

best solution.

Liposuction or get your stomach stapled I guess

amputation
suicide
perpetual dehydration
trying inhaling a punch of helium and see if you float

you cant
dieting will work, but your diet will have to be very strict and you will HAVE to take in less than 2000 calories per day. Eat lots of fruits, greens and let your metabolism take care of the rest

Dude, fucking exercise. You piece of shit.

It will fix almost every aspect of your life.

steroids original ocmment

lmao just stop eating fatass

You can diet in a way that is tasteful if you are creative
If you can find this book online I would suggest to read it "How not to die", it is one of the few sciencey diet books I could find

But it basically comes down to: eat loads of plant food

If you say what foods you enjoy, what foods you eat now, maybe I can help a bit

Eating oatmeal instead of bread might be a good start, removing sweets while eating fruits and dark chocolate instead, removing soda while drinking water, tea or (some) coffee instead

As for meat, you could eat chicken or eat less meat in general

>>35263713
this is the million dollar question, one ive asked a million times. sadly, the only true answer is drugs, and smoking cigs. start doing heroin or meth, and chain smoking.

If the goal with the diet is to lose weight you actually dont need that much exercise. Just make sure you eat right and you body will burn the surplus fat on your body. A functional body burns a lot of calories just by keeping you alive. But if you want to be healthy you should exercise as well!