I constantly re-imagine times when people made fun of me and in my head I try to defend myself but I never can, I can never win. Has anyone else done this? I feel like I do it non-stop.
>>35201998
No. Never.
Orangutan
Oh. Okay.
Is this a known phenomenon that people do? Is there a known way to stop?
>>35201998
It's a terrible cycle. Best advice is learn to meditate and clear your mind. Allow these thoughts to pass through your mind without acknowleding them when they come up.
>>35201998
Defend yourself when things actually happen. No need to play the high ground with normie faggots just go for the win. If they wanna talk shit then HURL it back 20 fold. Never let them have the last word. Dont ever feel like you are being ridiculous because you are defending yourself.
>>35202693
I was thinking about meditation. How do I get into it? Can I learn it myself, like can I just read how to do it, or do I need a teacher?
>>35202786
>No need to play the high ground with normie faggots just go for the win
>Dont ever feel like you are being ridiculous because you are defending yourself.
Thanks anon, I needed to hear this. I guess part of my problem is I feel like they don't deserve to be taken seriously, so just act passive aggressive.
But I mean, like a friend of a friend of mine, he knew I haven't been laid in forever and every time I saw him he would ask me when the last time I got laid was. Like, what do you say to that? (I don't mind sharing this because he had a seizure while he was sleeping and suffocated himself.)