Had my first full blown panic attack 2 days ago, ended up at

Prozac helped mine. Sorry dude but you're kind of fucked. You don't ever get rid of it. It's a chronic illness like diabetes. I fought it for years before i gave up and went to a shrink.

stop fighting the anxiety, when it starts coming tell it to do it's best, encourage it to make you feel as bad as possible then it will lose power and fade away

>>35198454
i had one the day before i had a wisdom tooth removed, after getting really high. i started sweating profusely and almost passsed out, friend had to give me a wet rag to put on my face. scary shit. i'm not giving weed up though. i've always had anxiety issues and weed is my only escape

>>35198454

I got them all the time in may late teens/early twenties - but not anymore. I remember being really busy and stressed out in those days: worked part time, full time student, played collegiate golf, and drank and did drugs on the weekend. I guess stress isn't a meme.

Best advice I could give is cool it with drugs and alcohol for a while. If you smoke, try to quit. Maybe cut back your work schedule. If that doesn't work, antidepressants are the next step. citalopram (celexa) cured me permanently