Who else here has eaten themselves to 300+lbs?

Alternate Day Fasting is your answer to salvation.

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Once ate my way to 290lbs, now I'm at 206lbs through careful exercise and dieting. I've never looked that bad and managed the weight well, because I'm 6'2 however.

Hit 320. Down to 260. I find myself going entire days without eating because of other issues, but that's probably just hurting my goals.

>>35162144
Try doing a program called 'Couch to 5K' and following it 3 times a week. Follow a 6 week pushup/situp program, you'll be able to do 100/200 respectively in a month and a half. You can do this all without a gym membership for free, just by dedicating maybe an hour or so 3 days a week to it.

>>35162217
I know what I should do, I just have trouble getting the energy for it. Work, college, finish my studies, then I just want to go to bed.

>>35162217
Can you show me a push up sit up program? I want to get more fit.

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300+ lb master race reporting in.

feels good mate, no other path in life makes any more or less sense.

>>35162305
do not fret brother. this just means that you are destined to die a jolly man/woman. nothing wrong with being jolly. i was skinny once, still got no pussy. literally no reason to be skinny.