Fat feels

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>mfw ate 3 Big Macs, 2 orders of large fries, and a large coke and am still ready for more

Do some cardio, I was 184lb now I'm 145lb.

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>>35127016
>Do some cardio

I'm not a fucking feminine prancing fairy faggot

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>>35127016
Just where do you think you are, normie?

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>>35127045
Whatever you say fatass. I have a gf now because I look 10x better then before.

Life's good.

>>35127016

Cardio is worst suggestion you can give to a fatty. As someone who lost 40 lbs in the last 3 months, all a fatty needs is to eat fucking less and do a set of simple resistance exercises every other day. Cardio is practically useless for losing weight.

>>35127082
/r9k/ where it is full of normies now.

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>too lazy to throw rotten fruit out
>fruit flies start breeding

>>35127115
It's good for your cardiovascular system and it helps burn more calories.

>>35127110
Before and after pics senpai

>>35127288
My phone broke, along with my pics. But honestly you don't need pictures to keep you motivated as long as you just do it.

>>35127394
I'm not a fat, I just wanted to give you complements

>>35127528
Well thank you, but I can at least show you my current pic. If you want to see it of course.

>>35126967
>tfw skellington
>tfw know this feel anyways

I bet you don't know the feel of having rancid meat and a carton full of expired eggs in your fridge, though

>>35127647
Sure I do anon

I was like nearly 90kg in 2015 and now I'm 67kg, without really doing anything, I started to go for walks through a nearby forest and watched calories and the rest happened automatically

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>>35127726
I know it doesn't look good, since I'm trying to hide my face.

But now I'm planning to work out.

>>35127870
No you look great anon, you'll build abs np if you put the effort in but even now you look nice and cuddly :3

>>35127959
I hope you're a fembot. (nervous laughter)

>>35128009
>Females giving complements
I'm sorry anon

>>35128048
I'm fine, still feels good though.

>>35127870
If I found out my BF was camwhoring, I'd be pretty assblasted.

I lost 100 pounds over the last year. Still need to lose more but I'm in a better place than I was.

But this week is the first week I've binge eaten. I had a really fucking bad week at work, might get fired soon. I ate two pizzas and a couple brownie cookies yesterday. Planning on getting taco bell in a little while, too. I don't know if this is going to turn into me gaining all the weight back. It's possible I guess.

>>35128159
>Camwhoring

The thing is that about 90% of the people who has access to social media and trying to lose weight are 'camwhores' .

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>>35127003
Sounds fucking amazing man. Yesterday I went to Taco Bell and got a beefy loaded griller, then went to McDonald's and got a Mcdouble, fries, and a Mcflurry. Then I went and got a banana nut muffin and a bag of cheddar chex mix to eat while I watched my Friday night comfy movies

>>35128260

Taco Bell lover here,

The fucking meal deal D (5 layer burrito, drink and Doritos) for 2.50 here is a goddamned godsend!

>>35128365
Sounds great. I like taco bell too, but when I get fast food I like to mix and match my meals from different places. I like enjoying the many flavors that they have to offer

my balls smell like mcdonalds cheeseburgers right now

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>tfw put away a 2lb rack of ribs in under 20 minutes today

6'3 190

About to go to a chinese buffet and gorge myself,

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>>35126967
Buy frozen veg and fruit instead then, they have effectually the same nutritional content. Also try to eat them first when having a meal, you'll eat healthy if hungry enough. Also fruit and veg aren't the only healthy foods. Try swapping refined carbs for whole grains and replacing meat with legumes, nuts, and seeds.

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>>35126967
>tfw mostly been eating doughnuts since there is nothing else really to eat

>>35127115
>Cardio is practically useless for losing weight.
Yes, but it's absolutely essential for not having a fucked up cardiovascular system.

t. fat guy that lost a lot of weight with zero excersice.
0/10 would not recommend.

>THAT
>FEEL
>WHEN
>GYNO

Fucking parent kept me fat all my childhood now I got TITTIES

BIG
HAIRY
MAN
TITTIES

Fuck this bullshit

>>35130370
iktfb

it doesn't get better

oregano

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>>35126967

started doing kettlebells

34lbs to go and getting some normal definition, I can now sprint up the stairs without getting winded