it's day 2 of my diet and yet I'm still fat. Lads, how the fuck am I supposed to fight these cravings? The chicken in the oven smells so fucking good.
Drink water my dude
>>35060564
this
oregano comet
Go somewhere that you can't smell the oven
I became a vegan and the fat melted right off. I started with replacing a few meals a week then jumped right into it full time. I never get sick from eating too much or eating nasty stuff, I am never bloated, I have tons of energy. Didn't ever exercise and now that I have more confidence I naturally desire to do physical activities and it is more rewarding doing it by myself.
>>35060699
nice dubs senpai
ive been considering going vegetarian, vegan would be wayyyyy too much for my mom who cooks for me
>tfw neet
Haha, are you really dumb or something???? It's literally just calories in calories out !!/
>>35060752
Froots and veg my man. Cut out the dairy for sure though, eggs aren't bad for you but the milk product will make you fat. At least avoid it. There are healthy alternatives to ice cream and if you find yourself snaking seek out healthy lasting snacks. Cracking peanuts in the Shell is way better than scarfing cookies crackers or chips. Oranges are something I eat 5 days a week. I still like to eat lots sometimes just make sure it's healthy stuff and you don't feel guilty