/fatfeels/

>>35031051
Get to the point where everyone else would quit, but you don't. We're all gonna make it.

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>Burning about 400 calories a day
>Last week was just above 15stone
>This week am verging on 15 and-a-half stone

Think I might have to start trying to lose 500+ calories a day.

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>mfw someone tells me to do cardio
>mfw someone tells me to eat vegetables
>mfw someone tells me to drink only water

I'm not a fucking faggot

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>>35031051
who else /gainer/ here? trying to get to 300 by the end of march

>>35031225
Trust me Anon, it'll make you feel better about yourself
just drinking water helped me shed a lot of weight!

>>35031251

Water tastes like ass though

>>35031276
It's like the nectar of the gods when you're thirsty
you just have to get over soda, you're addicted.

>>35031251
> water
I just can't cope with my life. I can't drink only water. I need at least a minimum treshold of alcphol in my blood.

I swear, if there was an hellish ass-tasting low-calorie alcohol, I'd drink that instead, but alcohol itself is high-calorie.
Fuck life.

>>35031225
you just gonna be a sad cunt, brah?

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once you lose the weight you'll just hate yourself for the excess skin

losing 100+ lbs only somewhat feels worth it because of this shit

>>35031294
You should drink iced tea for a while and see if that helps you get used to it, it helped for me

>>35031276
Drink carbonated water, once you start liking it you'll get hooked.

Who here /400/ and up? It's a sad life I can't stand for long periods of time most is 3 hours. I can't do most basic jobs. It's a sad life for a fat fuck lol if you're under 400 lose weight save yourself. I don't know how I'll survive my entire life

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>>35031309
why would dude wear bra?

>>35031309
plz originally be my original gf

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>tfw quit drinking soda drinks but feel strong urge to buy some
i'm not a tough person.

>>35031392
it's an addiction, I've been there too.
It'll get easier with every day, until you get to a point where the urge is completely gone.

Just keep in mind, once you give in to your cravings, you'll be right back where you started

>>35031498
Well i'm trying to drink small can every other day and change caffeine intake through coffee. So far it's working.

>>35031535
whatever helps you getting there.
Personally I just completely cut all sugars at once, only drank water.
The only sweetness I had at all was like one banana and one apple every day.
Did that for 6 months and at times I felt like I was going insane, but now I'm happy that I pulled through.
Like I said, the urge is completely gone, whenever I try sodas or most sweet foods now they often taste way too sweet for me to enjoy.

>>35031372
to support the loose skin on my chest from where my mantitties used to be when I was fat

I did bicep curls and lateral pull downs today. I can just barely do pull ups but only a couple and only if I jump off the floor and kick my feet. This is the first time I've exercised in years. Hopefully I did enough to make my muscles sore tomorrow. I'll try to do some shoulder, chest and triceps exercises tomorrow. I remember vaguely that you're supposed to group flexor muscles and extensor muscles when doing compound movements. Basically alternating workouts between pulling and pushing exercises.

Been trying to stop drinking beer every day too, with limited success. I'm down to 6 cans @ 175cal each but that's still so much. My goal is a healthy 2 drinks per day average which should make weight loss easy. The bulk of my calories always came from drinking, after all.

>>35031624
I was getting massive headaches after quitting to drink that large amount (2 liters everyday). Now i'd need to reduce my eternal hunger in half.

>>35031051
170kg reporting

ask me anything

>>35031051
>exercise for months
>eat fairly healthily, don't overeat
>stomach still bloated
Maybe I've got cancer.

>>35031051
fuck off fatty, go back to fat camp and eat your veggies

>>35031718
>ask me anything
How tall?

>>35031718
Do you have your own gravitation field yet you fat fuck?

>>35031205
Burning calories doesn't make you lose weight, anon. We wouldn't have lasted long as a species if active individuals just lost weight until they died of malnutrition.

>>35031294
It's a cruel world. Valium has been suggested as having a similar effect but no calories.

>>35031392
Have you considered unsweetened, flavored sparkling water? If you pick the ones without sweeteners and acidifiers, it's as healthy as water.

>>35031790
6'3

>>35031813
no, but I'm clumsy

>>35031888
>6'3
So what happened that you became fat? Since childhood or after something?

>>35031888
shit man I'm 6'3 but I'm 74 kg

are you working on losing the weight?

>>35031907
I was born a fat baby
But I'm not too sure why I'm still fat
I actually do think I eat like a normal person
I used to climb trees a lot and go on many hikes as a kid in forests almost 5x a week.
Now I finished university awhile ago and just "meh" I don't know

>>35031934
I tried many typical normie advice and they don't work.

And please don't think that I'm just a sphere. I have muscley shoulders and arms and chest. just my belly is pretty big and my thighs are THICCC

>>35031967
>I used to climb trees a lot and go on many hikes as a kid in forests almost 5x a week.
So you have bear body type?

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>tfw skelebro
>tfw starving gives me a high

>>35031977
If you want to call it that.

My dream for about 4 years has been to become like Konstantins Konstantinovs

>>35031967
if you got muscle to go with the fat it's all good.
that with your height makes you probably pretty intimidating

>>35032029
Not really
Cause my hips are really big so my fashion sense is really really limited
and I look like a hobo most of the time because of the ultra used up cloths.
And because my hips look so horizontally expanded like Photoshop type shit, from far away it looks like I'm actually a manlet

>>35032054
you can always try to get your hips into shape, assuming they are big because of fat and not muscle. I don't know much about workouts, but I used to be skelton with pretty big ass and thighs, so I started doing exercises that only burn fat and build next to no muscle. I'm still skeleton, but at least my body looks proportioned now

>>35031225
Yeah so fucking right, smoke weed 7 times a day on water and have brown sugar or MDMA, ez weight loss.

>>35032149
>not lifting while burning
Why would you want to be a skeleton
I'd rather be this fat desu

>>35032228
idk I just don't really care about building muscle.
maybe I'll start lifting some day, but for now I only wanted to have thighs that match my body

>>35032296
Well, I hope you got cute atleast

>>35031392
Why not get diet soda?

>>35032878
It's still sugary.

>>35031225
>my masculinity is so frail I can't do cardio, eat vegetables or even do something as simple as drink water

>>35031392
It's natural. You're used to it and so naturally your body craves it, even when it's not good for you. The cravings are the strongest when you first quit, so stick with it and it'll be easier and easier to resist.

>>35031225
>>35031276
>>35031392
>used to drink at least one soda a day for the past 10 years
>one day decide to just stop
>its been a almost 2 months and i haven't even had a single urge to go back
>drink at least 3 liters of water a day
>urine is clear every single day
>skin quickly turns back to normal color when I press it quickly
what a life lads
how long have you guys been drinking soda that you're actually addicted?

>>35031225
>mfw someone tells me to stop being a fat fuck
If you weigh less than 250lb you like cock, it's that simple.

>>35031051
You can do it anon! Keep going one more rep, one more lap, one more day.
YOU CAN DO IT
YOU CAN GET FIT
YOU CAN STOP BEING FAT
YOU CAN

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>>35031245
THIS IS HIVPOSITIVELY HARAM

>>35031245
Same! Trying to get to 190 desu

Started at 150 about 6 months ago now I'm at 180 I'm almost there lads 8)

>>35033279
>how long have you guys been drinking soda that you're actually addicted?
For about 5 years about a liter per day on average.