>just ate a whole tub of mint ice cream

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>had an orange for breakfast with some water
>worked out for 2 hours
>turned down roommates offer of getting me a burger while he was out
>thinkin bout havin a granola bar or makin a salad
oh boy it must suck not to have the willpower to make decisions for your body

>>34987083
what about your diet, anon?

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>>34987151
Dude your no better than op starving yoruself with this shit. You are gonna be a skinny fat no muscle which is the same as being fat.

You need to get a fucking meal plan that has the right amounts of protein, healthy carbs, healthy fats, etc.

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>just ate a whole tub of greek yoghurt

>>34987151
Enjoy losing what little muscle mass you have left

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>>34987194
>>34987201
>this is what fat fucks really believe
Maybe you should focus less on gains and more on losing your giant gut.

and my gains are just fine thank you

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>>34987280
Not if you eating that they arent. You need to get to fit, friend.

Everyone else in the world who is fit disagrees with you skinny fat.

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>just ate a whole tub of mint toothpaste

>>34987353
>fruit, oats, greens
>will have rice and chicken for dinner
yeah please lecture me more on food intake, fatty