What's your excuse fatass?
What the hell do you cook in a microwave that's 1300 calories and takes an hour to make?
>>34971870
>microwave
are you fucking retarded?
>>34971848
What the hell elevation and resistance did you get on that with?
Lost 70bs, went from 270 to 200. Now up to like 205lbs. Been slipping with my diet, need to get back on track.
I don't need to lose weight but apparently you do OP if you need to run on a treadmill...
>>34971848
I weigh 110 lbs.
You don't have to run to burn calories, just don't eat those extra calories to begin with dumbass.
>>34971907
this OP
also did you input your height/weight into the machine before starting?
>>34971962
You're anorexic, the last thing you should be doing is burning calories.
Unless you're a female...then you're sorta chubby.
>>34971907
>>34971980
13 degrees at only 2.5 mph
Also I did input, 6'2" 300lbs
>>34972021
Nothing special...I burn more on the elliptical at Level 15.
>>34972035
You overweight fatass.
calories burned on treadmills are really inaccurate OP... you probably burned about half. good job but watch out since if you're eating back a %age of workout losses it'll fuck you. >_>
>>34972021
>anorexic
No I'm not you retard.
My doctor says I'm fine, and I trust his opinion over some random asshat on the internet.
You don't need to run, just eat the amount of food which is necissary to do your daily activities.
>>34971848
Calories burned seem far from reality.
>>34972127
Are you fucking kidding me? On any BMI chart you're severely underweight...i'm really not sure if you're kidding or not.
>>34972170
You have no idea how tall that person is, moron.
>>34972170
>you don't know my height
>bmi
Just stop.
>>34972183
I'm going to guess they're taller than 5'3".
I can't even imagine how little confidence I'd have if I weighed 110 lbs...no wonder he's on here.
>>34971848
>running on a treadmill ever
Go outside you enormous pussy.
>>34972216
More confidence than someone that considers running on a treadmill an accomplishment and came on here to brag about it.
>>34972216
And yet you say she's chubby if she's a woman, even though the average woman is 5'4".
It's perfectly fine to be underweight, so long as you look decent. Much better than fat.
>>34972127
You don't need to run to stay thin but cardiovascular health is important and running is fun.
>>34971848
it took you over an HOUR to go 2.6 miles?
WHAT THE FUCK
>>34972035
>Also I did input, 6'2" 300lbs
well that explains it
also multiply the calories times .35 to get a more accurate estimate