>Tfw literally full of shit
Constipation is terrible
>>34946529
metamucil
>>34946529
Fiber supplements are good. If it's really bad then buy some laxatives, but don't get used to using them regularly because your body will become dependent on them. For me, somehow every time I eat an apple I have to poop soon after.
Moat peopke are fulla shit meanwhike Im about to take a urine enema just LOL cucks those glass jars are warmin up in my sink as we speam
I am drinking bacardi and prune juice
This is a bad idea
I'm on medication, and since the side effects include constipation I had to think fast of something to get rid of my 2 weeks old shit : Nissin spicy vegetables "pirikara" noodles were the solution, right in my closet. If you like spicy food, then that may be an emergency solution.
Tested and approved by anon.
>>34946529
Drink a cup of coffee.