Where my no-fap bro's at?

>>34895696
I caved in and fapped today. To something I'm not proud of either.

>>34895729
Don't give up brother.

Conquer your sexuality, conquer yourself, one battle at a time.

>>34895696
I'm not reading eleventy fucking paragraphs of pseudo-ass broscience
Sexual release is necessary, and fapping once a week is normal
I don't trust some guy's anecdotal-evidence-turned-gargantuan-novel

File: Porn Bad.png (238KB, 1142x1735px)

238KB, 1142x1735px

>>34895981
Here is some more redpills friend.

If you don't want to put in the effort then you deserve to be jacking your dick to interracial cuck porn at 3am.

>>34896018
While parts of these pictures contain true, positive messages (such as looking at less porn and diverting sexual energy towards creative goals), I don't like the tone they're presented in.
If a big ass novel like this wants to convince people doubtful of its' message, it needs to allow a bit more benefit of the doubt and not present itself as "BOMB ASS REDPIL TRTUTH BOMB gonna CHANGE UR LIFE NOW1!!!1". Also, needs moar scientific citations.
I'm still convinced that chastising yourself and having no sexual release for more than a week is not really something amazing. In fact it's pretty shit and the evidence pointing otherwise is anecdotal.

>>34896216
>not present itself as "BOMB ASS REDPIL TRTUTH BOMB gonna CHANGE UR LIFE NOW1!!!1". Also, needs moar scientific citations.

The situation in our western country's is very dire and as a result of that we are getting cucked.

It is written like this because we need need drastic action, people need to wake the fuck up to this shit.

>tfw haven't fapped in a year

Anyone have the screencap of the guy talking about how he chooses not to cum because it makes you beta?

>>34896710
Tell me your secrets and tips.

Please.