Fat Feels

>>34880727
What qualifies as /fat/ here?

>lost 30 lbs so far
Under 200 for the first time in years and I can do a pull-up, think I'm gonna make it

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>>34880727
Ok here's the final solution that dieticians don't want you to know about.
Would you rather be addicted to stimulants or food?
If your answer is stimulants, congratulations. You are literally skin and bones now.

>>34880727
LOSE SOME FUCKING WEIGHT FATTY

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>>34881263
230-250+ lbs.
5'10" signing in today.

I had a girlfriend when I was 180 lbs.

That was in 2007.

How are all y'all other fatties holding up?

> inb4 I make up for my weight with a goofy/bubbly/gregarious/jolly personality; my personality sucks too

>>34880727
Yay fellow fatties! 5'6" 170 here. eat up y'all

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>tfw 5'4 180
at this point, i don't think i'll ever get a qt3.14 bf.

>>34881263
Skinny fat counts. I have a MASSIVE belly but skinny all over. I look pregnant.

>>34883010
i'll be your bf cutiep2t

nope
we'll all die alone

>>34883183
i-i'm a guy..
oringo

>>34883220
are you at least a cute male?

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>>34880727
I don't care any more. What's the point.

Excuse me while I eat myself to death.

>>34883136
o fugg same

>dad got mom a bunch of chocolate for Valentine's Day
>tfw I ate them all on a binge
>know I'm going to get yelled at tomorrow

i want adderral so bad, how in the FUCK can i get it guys

>>34883253
i don't really know..i wouldn't call myself cute..

lads ive not eaten for like 2 weeks now im starving myself to get thin again and i keep being sick and my stomach is in so much pain and i dont have a gf to help me im normal sized now but ive been so fat before that i dont feel normal sized and i otta tget thinthinthin GOD i just want a gf fucKING HELL please

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>waking up telling myself today is the day
>for the fourth time in a row

I can't fucking do it, I just can't. I don't even understand why I just can't eat. It's like I go into a trance when the cravings kick in and I just start eating or drinking soda only to snap out of it once I'm nearly finished. I should be dead, I deserve to die.

>>34883438
The body becomes addicted to sugar. Your body craves it.

I would start by eliminating the soda from your diet, keep all the other yummy snacks the same for now. Get rid of one unhealthy food type at a time.

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>>34880727
>tfw 6'2" and 350lbs

It's getting to the point where I can't find clothes anymore

>>34883513
what size is that? XXXXXXXL? im 6"2 and the biggest i ever got was XXXL and that was like idk 220lbs? idk

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>Lost a bunch of weight
>It's now become totally clear that I have gyno
>At a healthy weight but still have massive jiggly tits
>Too poor to afford a private double masectomy
>There's no way the Jews at the NHS are going to help me out with this

Feels so bad.

>>34880727
I'm not fat but that's how I usually go through my holidays.
>I'll be able to spend it with someone next year!

>>34883561
I wear XXXL tall

>>34883488
What's the point though? I can barely bring myself to get out of bed anymore, I just sit at my computer all day doing nothing because I just don't find anything enjoyable, and then I have to cut out the one thing that I can actually say I like, even if it's due to addiction.

>at it for months
>lots of progress
>in that stage where it's easy to get complacent

>>34883624
Food can effect mood and energy levels in some people. When I changed to a more healthy diet my energy levels crashed to almost nothing, and after a few days rebounded and are now better than before and also more stable. I still snack on shit though but I've cut back significantly.

It's possible that part of the reason you feel like shit is because of your diet. But it might not be your diet, could be your life is shit. I know that feel.

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>>34883136
Maybe you are.

/original

>>34883624
Losing weight as a sedentary NEET is easy. You just need to do nothing at all, not even eat. I lost 70 pounds like 4 months by doing nothing but laying in bed, drinking water, black coffee and eating 500 calories a day. Smoking also helps a lot.

It was quite hard for the first two weeks, but after that I didn't even notice.

>>34883752
is it wrong to know what this is from?

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>>34883438
Did you try intermittent fasting?
I noticed dieting becomes easier when it's absolute and you still get to eat a truckload.
Following a simple set of rules like, eat breakfast and nothing else for 3 days then eat whatever the fuck you want the next day and repeat can be much easier than constant calorie restriction.

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>>34883565
I'm losing weight and I'm afraid that as keep losing gyno will be revealed. I can feel something under my nipple but I'm not sure if its gyno or just fat.

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>>34883726
It might be because of my diet that I feel this way, but I just don't have the energy in me to change in the first place.

>>34883762
That's how I lost a bunch of weight last time, but that was also when I was having 4 panic attacks a day over my future and what I'm going to do.

>Smoking also helps a lot
I smoke already, but to make it worse, I'm going to have to quit in the next two/three weeks which is only going to make this shit even harder. Every single person I've known in my life who has quit smoking winds up gaining a tonne of weight.

>>34883803
I was thinking about trying IF. I seen someone post about it in here the other week and how one day is an eating day, but then the next is a nothing day. I haven't looked into it enough and the way it'll work with someones metabolism yet though.

>>34883861
as long as you're mindful of what you eat, it shouldn't hinder you too much

if you stock the fridge and don't count calories then yeah, it's going to disappear quickly

>>34883846
Is gyno hard or something?

Because my breasts are very soft, like fat. But they're also disproportionately big.

5'11 155 pounds. I'm sure I'm /fat/

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>went from 190 pounds to 145
>nothing changed in life
>now I'm just thinking about and craving food all day

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I've lost 2kg over the last week.
Not tracking calories but just using these rules which have cut my calories dramatically.
>no eating outside of standard 3 meal day schedule
>don't consume any drinks with calories
>get some source of lean protein and greens at every meal(except breakfast)
>only use 1 tablespoon of oil max when cooking
>allow myself two treats a week and they must be consumed outside of the house(eg a lot less likely to order multiple desserts at a restaurant compared to buying a tub of icecream at home which you will most likely binge on)
>just don't keep junk in the house

I think this is the way to go about it. Crash diets don't work long term for us fatties. We have limited will power, more likely to keep the weight off if you go about it in anyway that requires the least effort and anguish.

Fuck you guys you had it all but you wasted it by being fat

Try being bald n 20 you niggers

Now if your bald and fat, well shit

>tfw girls say you're warm/cute and cuddly and like to play with your manboobs
I guess it's cool in some sense. but fuck this I want to be seen as a guy. Lost 5 pounds over th weekend, hope to keep it up but I just drank a large mocha and ate a cupcake today ;_;

>>34884001
>lost five pounds over the weekend
What the fuck?

Did you cut one of your feet off?

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>>34881263

6'3 290 reporting in. Been fat my whole life and food is one of the few things that brings me any pleasure so I doubt I will ever make it.

>>34884025
I don't fucking know, might just have been sweat. I'll recheck later when I wake up.

>>34884026
Start doing drugs.

But not weed, that might just make you fatter.

>>34883961
you weren't fat enough to appreciate the loss

>>34884025

>>34884033 here, gonna decide to add a little more, sorry for the blog.
>>34884040 could be right. I cut my food portions and ate cleaner last week to prep for MDMA. I was moving around like a fucking idiot when I was high and sweated a fuck ton, and it also kills your appetite for a while. Again, it might just be the water weight though ;_;

>>34880727
It seemed less celebrated this year for some reason.

>>34883304
Are you a dog? I hope you die like a dog.

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>6'3
>when i'm depressed I forget to eat, as I hardly get hungry and just sleep all day
>just surpassed 140 ibs last month, better from when I was 120 a little more than a year ago but still looking Auschwitz mode.

How do you ham planets do it.

>>34883327
You don't, normie. Stop ruining it for us who need it or are edgy enough to get illegally.

>>34880727
Tfw I spent this morning elbow-deep in some sad neckbeard who hanged himself last night only for the rafters to break and pull half the roof down on himself.

I've started gaining weight recently, nothing major I'm not really fat but you fuckers are making me sad

>>34881332
This

Abused Adderall side effects very hard and managed to cut to 500 Cal per day for a month and lost like 30lbs (208lbs-178lbs at 5'11)

>>34883846
It's just fat, probably, I had that notion when I was losing weight and now I'm a skelly with no manbreasts at all.
Building muscle is harder than losing weight, impossible as it might seem to you now. I think leangains are a meme, but try harder than I did.
p.s. I was fat as shit, and lost weight unhealthily and quickly as all hell (full anorexia mode) and while I did have ridiculous amounts of loose skin it was entirely imperceptible after about 20 months, I was 23.
/blog

>>34883304
HOLY KEK

AHHHHHHHHHH

>>34883304
Post the story when it happens, anon.

>>34884251
weed and sadness, generally.

>>34884251
Growing up in a fat family got me into the habit of just eating for no reason other than being bored.

Any /fatchad/ here?

Born into an interesting life. Parents have money. Travel for work. Threw parties all the time in high school. Getting laid. Doing drugs.

I mean, I still live with them at 24 and want to kill myself everyday, but I had a pretty good run.

>>34884464
What changed?
Or are you still a Chad now?

>>34884483
Time just went on. I spent 4 years getting a shitty two year degree. Depression redoubled its efforts. I got a little bit addicted to opiates and alcohol. Went into the family business for a couple years, but quit last July. Been unemployed since. I took care of my mother for a while (2 hip surgeries) at her house (indawoods). Became more isolated. It's really easy to get complacent when your closest friend lives 30 minutes away. Months go by without contact. It definitely gets worse as time goes on. I feel anxious about applying for jobs becauce what the fuck have I done for the last 8 months.

Anyway, that's my blog post. People here would say I'm a more because I've fucked a few sloots and had a job, but the reality is the NEET life can plague anyone with mild mental health issues if you give it a chance.

6' 300lbs

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>>34884413
Did ya get some schwag or something ?

Good dro keeps me from feeling as bad and it's been this way every valentines day.

I think we need something to take the edge off, honestly.

>>34884575
>I feel anxious about applying for jobs becauce what the fuck have I done for the last 8 months.
8 months is nothing in NEETland.

>>34884575
>becauce what the fuck have I done for the last 8 months
Try 4 years friendo

>>34880727
If you. Want to lose weight you need vitamin d and calcium. Calcium promotes fat burning fat excretion and insulin sensitivity. All are needed to lose weight.