>tfw constant brain fog

>>34824957
Stop smoking weed you degenerate fuck.

>>34824982
>Stop smoking weed you degenerate fuck.
I've never smoked weed or drank alcohol before

>tfw brain fog since 16

how often do you pleasure your willy?

>>34825004
>I've never smoked weed or drank alcohol before

Bro, you don't need to lie. We're all anonymous here

>>34824957
Eat some boron

>tfw amalgam fillings that are probably killing me

>>34824982
is that really all it is?
I'm sure there's more wrong with me than that.

>>34825012
Why do we get brain fog the older we get?

I don't like this, I want to go back to when I was 14 again

>>34825023
A few times a week, why? I don't think it's related

>>34825053
I literally never have. I am a robot, I don't have any friends who I could get drugs from, and there's no reason for me to just start drinking alcohol

>>34825081
>Eat some boron
wtf does it do

>>34824957
>hear new term
>go to wiki it
>the lines of test are a blurb of words and i learn nothing

Oh how I have fallen, or was I always like this? I cant remember

>>34824957
Are you a full time neet? Little to no social interaction? Read books or the like?

>>34825167
https://www.organicfacts.net/health-benefits/minerals/boron.html

A lot, but most importantly it balances your hormone levels and improves cognitive function.

>>34825167
19 fogbro here, i feel like there's no way i can learn from reading anymore, let alone go back to uni. Normies always say "you can pick yourself up xDDDDDD", but they don't see robotics as the downward sprial of irreversible damage (ex. Time and bliss lost) it really is

>>34825101
They've done studies and fillings don't increase your mercury levels noticeably unless you have like 10 of them and chew gum all day.

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>>34825217
>Are you a full time neet? Little to no social interaction? Read books or the like?

>tfw I was a good student once
>tfw I can barely pay attention while studying anymore
I am a student

I get no social interaction

I don't really read now although I did before

>>34825252
I'll look into it

>>34825252
What if you think you have low test? Also best way to consume?

>>34824957
>tfw constant brain fog

You could have a gluten sensitivity or intolerance. This is one of the effects of ingesting wheat or gluten-contaminated foods.

Blood testing for food sensitivities isn't very accurate, so the best way to tell is go completely gluten-free for about a week. Understand that you can't have contact with even minute quantities of this stuff, which often appears as contamination as a result of foods being processed on shared assembly lines with wheat products. This means any food you buy has to be explicitly labeled as gluten-free.

There are also two other things to watch out for: Handling your food directly can also contaminate it, because it's likely you've had some physical contact with gluten by handling other things throughout the day. Using dishes that have ever come in contact with wheat will contaminate your gluten-free foods. During your gluten-free phase, you'll need to use brand new dishes, and never let them come in contact with wheat products. Thoroughly washing a dish isn't necessarily enough to remove all minute traces of gluten from it.

>>34825322
Boron would help, and start exercising every other day as well as eating test boosting foods (like green olives)

This is what I use
https://www.amazon.com/dp/B003PR0U7I

>>34825347
That's the craziest thing I've read this entire hour.

Pretty sure it's still depression for me. I do things extremely slowly, can barely do simple tasks, have to concentrate for almost everything, etc. while having this brain fog. I have short term memory loss too.

>Put deodorant on
>5 seconds later I can't remember if I put deodorant

I'm 25 too. I don't expect to live very long because I don't exercise and lie in bed or sit down all day. If I don't have a heart attack or kill myself in my 30s I'll be surprised.

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>Anglos have an unscientific medical term for every made up mental condition/mood/temperament ever

>>34825421
Literally me.


I feel like a legit retard with an IQ of 90.

How to we change this shit bro?

>>34825347
Although it's definitely a possibility, my diet is controlled by the food which is offered at my university, and although they do offer gluten free options, they are almost definitely not stringently maintained so no gluten contamination occurs.

So it would be fairly expensive for me to try to not get any gluten into my system for a week because I would have to buy all my food myself, and I also think a week wouldn't really be enough time to tell if there's a significant difference between my current cognitive capability and my gluten free one.

Are you on a gluten free diet anon? Do you think it has helped you?

>>34825538
No idea. I get so overwhelmed trying to think of how to improve myself because there's so much, I just give up.

>>34825421
>>34825538
I'm the same way anons. I feel like I'm much slower then i used to be. My brain feels retarded and burnt out.

>>34825525
>English is a language which has words for many concepts
>this is somehow a bad thing

This is why your primitive language is always loaning words from English

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>>34825525
I am indian though

please don't race bait in my thread mr. anonymous

>>34825538
>How to we change this shit bro?
I think exercising might help

I only got brain fog after I stopped exercising

>>34825847
>This is why your primitive language is always loaning words from English

many english words are loaned from other languages as well

the existence of loan words doesn't mean a language is primitive, it simply means that interaction between two populations with different languages has occured

>>34824957
Vitamin d3 + multivitamin did the trick for me

What's the difference between brain fog and just being stupid?

>>34826388
This is what I'm afraid of.

Maybe I'm just a legit retard

>>34826388
>What's the difference between brain fog and just being stupid?
The difference is I was not this stupid before

I used to be able to talk coherently and intelligently, I used to easily understand complicated concepts which now take time for me to wrap my head around. My brain doesn't work as well as it did before, and I can remember how I felt before. That difference is brain fog

>>34824957
Take some fuckin piracetam or some shit

What the hell is brainfrog??

Reminder that long term depression leads to literal brain damage such as loss of memory and increased risk of Alzhiemers.

>>34826549
Imagine your brain rotting away. You get more and more stupid every year

>>34826611
>long term depression
I don't think I am depressed though

I always saw depression as kind of a meme to bee honest, I don't think many of the people who claim to have depression actually have a mental illness or disorder, but if they feel medicine helps them then I suppose there's no reason for someone uneducated on mental illness like me to have an opinion on this

what are the symptoms of long term depression?

>>34826549
>What the hell is brainfrog??
You know how sometimes your computer gets slow?
you can't move the mouse without glitching, webpages open up slowly, things like that
brain fog is kinda similar for your brain. You just can't think as fast as you can normally, you make mistakes and don't remember things like maybe after stepping out of the shower you can't remember if you shampooed three minutes ago. Stuff like that.

>>34824957
You are not alone. Shit sucks.

>>34825167
take some adderall or whatever, that'll set you straight

>tfw can get so caught up that my brain starts racing thoughts and my head feels as heavy as a bowling ball
All I can do is play vidya or watch something. Anything requiring actual thought makes me feel like I'm going crazy.

>>34825304
I have probably 8 of them. It is bad?

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Stop masturbating
Stop eating junk food
Stop drinking soda
Stop consuming drugs of ANY kind (including weed, alcohol, caffeine or sugar)
Stop sitting at the computer 16 hours a day
Start exercising
Start reading books
Start taking cold showers
Start drinking more water
Start learning a new skill or hobby
Start socializing with more people and gaining new contacts

>>34827035
Sorry, I forgot the most important one:

STOP BROWSING FUCKING 4CHAN ALL DAY

This place is like cancer for your mind, body and soul.

I was real young when I first got brain fog (which makes my story that much more sad) around 11-12 by 15 it got so bad that I started using weed and found it made me not care about having brain fog, then gradually I started using ecstasy everyday from 15 1/2 to 20 when I got to 20 I attempted suicide, went soper for 3 years, then at 23 I started using every drug imaginable meth, coke/rocks, weed every second, different powders, 12 25mg pills of benadryl just to keep the nausea that all the drug use caused away, chugging cough syrup (codeine/prometh or dxm/prometh didnt matter), lanllos (lan-yos, twas what the surenos called pcp).

oh wait there s the brain fog i forgot whats going on

>>34827333
>it got so bad that I started using weed
???

if it gets bad that's when you STOP using weed

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>>34826701
>stepping out of the shower you can't remember if you shampooed three minutes ago

Fuck, that happens all the time. I can also never remember if I flushed the toilet. It's annoying as hell.

How much sleep do you guys get?

>>34828177
6 hours i think, i sleep during the day because my parents are really loud, would wake up at 5am if that wasn't the case.

>>34828473
>i sleep during the day because my parents are really loud
tell your parents to stop screaming while they are having sex

>>34824982
>never smoked weed
>never smoked cigarettes
>never drank alcohol
>never did coke, meth or anything else
>brain fog is in full force

the fuck is wrong with me, anons?

>>34825012
Same here although around 18 - 19.

Used to get straight A's on exams. Now I'm lucky to pass. No problem doing large research exercises and my thesis was a breeze but a lot of days I literally just cannot think and cannot organize information. I really need my computer to keep everything organised on the most basic level and that isn't an option during exams.

Either there is something in the water or day in - day out use of computer for decades has completely fucked up my brain.

>>34827035
>>34827284
You forgot the even more important one:

STOP VARGPOSTING

He literally committed first degree murder and you think his picture somehow contributes to your advice post?

>constantly itching everywhere when I try to relax

>adhd was already bad a year ago before I became a neet, now
my brain has atrophied even more

no hope for me

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>tfw forgetting stuff within seconds
am i going to get alzheimers?

>>34828652
his version of the story adds up and it seems the norweigan government convicted him because they were mad about the church burnings which werent his fault

https://youtu.be/2ah8sEG9YGo

>>34824957
Do 30 mins cardio and 10 minutes meditation every day. You can work up to those amounts as long as you make a commitment to doing it every single day. Also cut out any processed foods with added sugar. This will cure the brain fog.

>>34825421
>>34825538
>>34825587
>>34825667
>>34826037


The last anon is correct. This is called psychomotor retardation.
https://en.wikipedia.org/wiki/Psychomotor_retardation

The brain and body are connected, when one slows down, the other slows down as well. If you want your mind to speed up, go exercise.

>>34828507
kek, its not that. they work at home and i get shit when i help them with house work.
dont waste your energy, not even i know why they do this.

>>34827035
>Start reading books
I don't get this advice, the person that advices me to read books always give me a bullshit fiction book. Fiction books and other types of entertainment are the means people use to spread cancerous propaganda (usually the result of the authors mental illnesses and frustrations) and that alone saddens and disgusts me so fucking much.

>>34828652
Varg did nothing wrong desu

OP do you read or play puzzle games or do anything that might keep your mind sharp?

Also do you exercise? Eat healthy?

Just curious.

>>34829212
You're the only one with a mental illness. A proper work of literature is only going to expand your mind. If it bothers you so much though, just read nonfiction.

Pretty sure I have constant brain fog as well. Been for so long I don't even remember what it's like to be fully aware of things.

>>34824957
>>34825004
damn I know that feel bro

>>34828715
They literally found explosives and shit in his house. Norway did nothing wrong.

>life going great
>suddenly have a nervous breakdown
>now can't concentrate well, forget things, have trouble learning
well shit

Stop fapping is the only way

>>34829670
>You're the only one with a mental illness.
The possibility is high, but being aware of it (if any) does not help one bit. I won't fall into the special snowflake hell hole again.

>>34827284
this is a sad but true redpill
4chan addiction has broken me down, although I went away from playing so much vidya so it's basically the same thing. I'm hooked here chuckling like a retard after some anon falls for my b8 posts, or after I see a funny post or a savage roast. I samefag on boards as opposing sides because I crave butthurt and conflict, and then I chuckle at the reactions I get from both sides. I pretend to be cancerous namefags like Alphonse just for the assmadness it creates. I hate what I've turned my own life into.
>>34827035
based Varg
Going to start to exercise soon. Caffeine isn't that bad tho.

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>>34828071
>when you step out of the shower
>begin drying off
>lift arms
>YOU FORGOT TO RINSE YOUR PITS

EVERY TIME

>>34825347

Gotta love the gluten-free retards.

If you listen to any of this, you will set yourself back at least 5 years in self-improvement.

>tfw my brain fog ended up being a sleeping disorder and chronic fatigue
gg ez

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>>34829976
>I samefag on boards as opposing sides because I crave butthurt and conflict, and then I chuckle at the reactions I get from both sides.
mah nigga

>>34830059
How did you fix them my dude

>>34828071
>>34829980
get on my level, I forget if I closed my house's door and become paranoid about it
I once almost lost a coach because of it
>>34830068
It's pathetic but I can't help it, I derive a pathological amount of pleasure from it

>remember 4 years ago I was exercising, meditating and reading(the great gatsby comes to mind, Quintin would be proud)

If I can somehow find the energy to start doing that stuff again Im sure it would cure my brain fog, but I never can actually start.

>>34830210
Same thing, the only thing I read nowadays is 4chan

>>34830256
I've been thinking about getting a kindle paperwhite to try and get into reading again. Not sure if it's worth it though.

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>>34830306
I try to study and become bored and zone out after a bit, I'm failing hard at uni. Thank God they shut down the HWNDU stream, it was consuming me even more than the shitposts.

>>34830113
>sleeping disorder
It was sleep apnea, I had huge ass tonsils. Had them removed.
>chronic fatigue
There's no cure, you just have to deal with it forever.

>>34830306
been thinking about that as well anon. if we get one, its basically free books for life right? do you know if theyre easy to find and torrent?

>>34830395
Depends on the book, some are easy but some aren't.
>>34830306
I got a Kobo H2O for my dad because he needed the larger screen (sight problems but he refuses to see an ophthalmologist)

>>34830395
Different anon, but I had a Paperwhite. Nice device, but if you don't want to buy books you have to either find them in the format it supports (for example you can't read pdfs with it) or convert them to the file it supports with calibre or a similar program.

>>34830395
Hell yeah, you can find a lot on BookZZ and you can change their format with Calibre. That's the reason I've been thinking about getting one, my local library is terrible and there's no way I could afford buying the books I want nor do I have the space for it. I've tried reading on my monitor but it's really uncomfortable and strains my eyes making my already failing eyesight worse.

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>>34830448
>>34830457
>>34830504
aw ye thanks anons. have a good one.

>>34830395
libgen contains basically every book you'd ever want to read. Kindles are really bad for textbooks though, for obvious reasons.

>>34830629
Th-that dove wouldn't do it, would he? He wouldn't just fly away like that?

>>34830791
>for obvious reasons
what do you mean?

>>34824957
>tfw brain turned into a frog and hopped out of ear.

>>34830840
Good luck reading textbooks on a penis-sized screen. You can reformat some of them (at least if you have the stomach required to use k2pdfopt), but a lot of the really good ones have written margins, funky formatting and huge illustrations.

I'm >>34829976.
Just had a cold shower as suggested by >>34827035, it got me going. I think I'm good enough to study for some minutes now. Probably the best advice of the list.

>>34831063
I mean the best in the super-short term, of course. Getting /fit/ and the others are not any less good, they just take longer to see their effects.

>>34830821
na is a good burb

>>34824957
Do you drink coffee regularly? Might be contributing to the feeling

Back when I used to drink it daily I noticed a decline in productivity longterm and immediately felt more alive than I did before after getting through withdrawal symptoms

>>34831335
this saddens me a bit, I was thinking of starting doing performance enhancing drugs

>>34831335
>Do you drink coffee regularly?
no

I don't drink alcohol, use any drugs, or drink coffee

only things I drink are water and juices sometimes

I do not think I am getting brain fog because of my diet

>>34831422
Well I dunno about any other drugs but as far as caffeine goes, it's okay if it's infrequent. From my understanding it triggers a fight/flight response by provoking release of adrenaline, which is good for a huge burst of energy for working out, not so much longterm

The human body acclimates to that stuff fucking quick, it messes with your head if you're not careful

>>34831711
I was thinking about dem amphetamines, from what I hear they're even worse

>>34824982
Haven't smoked for a year m8

>>34827035
>sugar
>drug
Damn varg you are fuckin stupid

>cant study as well anymore
>dont score As without doing nothing anymore
>must be the """brainfog"""

Robots will blame their problems on literally anything.

>>34831878
it has drug-like effects tbqhwy

>>34825318
>I get no social interaction
>I don't really read now

you don't say. What the hell do you expect? If you don't exercise complex brain functions you will lose them

>>34831878
his post is correct, maybe you should take what he is saying more serously

Start taking haritaki daily before bed. Just give it a shot.

>>34832004
>Start taking haritaki daily before bed. Just give it a shot.
what does it do

>>34833021
Just take a google search, it's truly the king of herbs.

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Try to see an endocrinologist guys. Debilitating brain fog is a real symptom of hypothyroidism. Ask for a thorough investigation if you display these symptoms. Accepting only a cursory investigation may lead to the disease being undiagnosed for years.

>>34833216
>Try to see an endocrinologist
fuck you, I don't want some (((doctor))) examining my brain

>>34824957
it's time to kill yourself OP, your life is over

>>34833216
What does it matter, the long term brain damage is permanent anyway.

>used to be really into literature, philosophy, science, etc
>was a total fedoralord but at least I thought a lot
>am now a total loser
>don't go out
>don't sleep
>don't read
>don't think
>don't do anything with myself
>constantly second guessing myself
>see everything I do as cringeworthy and stupid
>barely remember last month, let alone my life
>when relatives talk about me don't have any idea what they're referencing when they talk about my childhood
>it might as well have never happened
>took iq test recently, got 89
It's over.