>already at 4000 calories and it isn't even noon

I don't think I've ever had 4000 calories in a day in my life. How do you that?
I'm serious.
Do you just increase your intake by 50 kcal/day a week until you can stomach 4000 or what?

lol fat people are so disgusting

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>4000 calories in probably a max of 6 hours

EXPLAIN

>>34751573
Probably helps to eat more caloric dense foods, so you're not filling storage space with useless junk.

>>34751600
you eat because you're unhappy and you're unhappy because you eat

>tfw I'm a skinny shit
>"hmm, I should take up gym and start eating a lot of protein, vitamins and calories"
>I get the food part right
>too lazy to get to working out

Probably going to end up a fat shit instead soon

Have you tried speed or meth? It's hard to get 1000 calories during a meth day.

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>already ate 200 calories and it's only 1pm

ffuck i'm gonna eat a banana later
maybe even a peanut butter sanwich

i'm so disgusting...

>>34751532
TRY POVERTY YOU DISGUSTING PIG

>>34751620

i liked goldmember too

>>34751532
What did you eat? I want a list.

>>34751532
haven't eaten in a day in a half...
easier to stay in my room than go to fridge

God damn you're fucking fat.

>>34751620
you're gay because your penis is small and your penis is small because you're gay.

>just past noon and haven't eaten yet today

I don't know how you get to 4k calories unless you're eating straight junkfood 24/7, like chips. If you eat literally anything with nutritional value, it fills you up so much faster

None of this is shit you don't already know, so your willpower must be nonexistent

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>>34751532
>tfw been 2 weeks
>longest I've consistently stuck with a diet
>been eating no more than 1500 calories a day
>nothing but water instead of juices too
Feels so good,I think I'm going to make it bois!

>>34751532
i've been eating only 1200-1500 calories a day of bacon and almonds in the morning, nothing at night, for like 6 weeks now. after a few days it's actually easy, and i've lost like 20 pounds.

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>tfw eating oats to force myself to eat healthy breakfast

it's been a week straight of this and it tastes like bland mush every single time. i've added cinammon/fruit, but i feel like if i add anything else to make it sweeter i'm defeating the entire purpose

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Quit being so fucking fat

I've eaten around 900 calories. So far. I'm gonna ride the stationary bike and burn about 300-400. My BMR is 1993. So after my bike ride, I'll have about 1400 calories to eat without going over and gaining weight

Check m8

>>34752303
Keep at it mate, and don't let one small slip-up discourage you from reaching your goal.

>>34751573
what are you, a mouse?

Curious about what you ate. Ive been counting calories for a year and eating 1400-1200 a day. I love watching people eat and hearing about people's meals.

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>>34752776
>got the double-portion plate of orange chicken from Panda Express again
>huge mount of oily chow mein noodles on the side covered in sauces
>eat the whole thing together with a huge ice cold 52oz cup of coka cola

oh my god it tastes SO GOOD this is healing my soul i hope it never ends
do this every single day for the rest of my entire life if i can goddddmmmm

>>34752725
Yep, just need a good 15-20lb shave, and I'll be good.
I could probably do it faster, but I'm just not motivated enough to exercise along with it. It's so boring

>>34751532
I honestly eat around 4000 calories every few days, other days probs abit less. Never seem to put any weight on at all. I dont even properly workout or anything as well.

>>34752874
White rice instead, diet soda

You just saved yourself half a days of calories

>>34752776
breakfast
>mostly oatmeal or eggs & bacon or pancakes for breakfast
>300-400 cals
Lunch
>homemade black bean burrito/ or kale/banana w cashew milk smoothie
>also 300-400ish calories

I usually eat the same shit before breakfast/lunch. Dinner time is mainly where I start craving, and have to watch out on overeating.
A lot of lean chicken or beef though with rice and something green. If I eat out, I'll just get something like Chik Fil A or Subway etc.

>>34751573
How the fuck do you do that, you fatass?

>after 2pm and I've only eaten 400 calories
>not especially hungry

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My calories for the past 144 days
>max: 3050
yeah... I bought a large pizza with the intent of only eating half
I ate it all in one night

>>34752953
White rice tastes like paper and diet soda is worse than water.

Why bother eating at that point, if the food doesn't even taste good?

>>34753011
White rice slathered in sauce and eaten with chicken makes it taste like your whole mouth is full of chicken

Diet soda is great and regular soda is too fucking sugary

>>34751981
>He hasn't seen a skinny asian lady eat 100 McDonald's hamburgers

God damn, skinny fucks are naive

I cant even get to 4000 on the days i buy a big bag of candy how fucking fat are you op.

>>34751770
feels fellow skelly

fat person who got skinny here, just get a big thing of that meal replacement powder and use it with unsweetened almond milk, tastes amazing and fills you up, also gives you a "meal" with only ~200 calories

>>34753027
Switched from regular coke to coke zero a year ago. Can't drink the regular stuff now without wanting to throw up.

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>8PM and not even at 500 calories

>8pm and can still eat another 500cals

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>360 lbs 6'1
>had an 800 calorie brunch
>will have a 1200 calorie dinner

that's it for me, the stomach pain sucks when you feel hungry but it goes away when you successfully put your mind away from food

fat people who aren't actively losing weight right now are subhumans, I despise all of you

It's winter so it's okay to eat a little extra. I have gone up 4kg from my usual 60 but I'm not worried. I'll lose it doing yard work in the summer.

>>34753610
I agree, coke zero tastes like piss.

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I eat once a day, after I wake up around noon, normally a high calories meal, burgers, pizza, rice, beans and meat, I don't like soda so it's always water or juice.

Go to work, come back home around midnight, get drunk, sometimes I eat a small bag of Doritos, play video games, jerk off after I drink my last drink, and then pass out. Wake up the other day around noon, repeat.

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>tfw been on a 1200 kcal low carb diet for the past 2 weeks
>lost 5 lbs of fat
>look closer and closer to pic related
Oh god yes

>>34753838
And yet people have the nerve to blame us for being fat.

"How about you stop eating so much fatty!"

I eat ONE meal per day. ONE MEAL. It's unhealthy how little I eat. I'm still fat. It's not my fault.

>>34753637
550
probably not even that, I always round up to 50
and I know that that cake bar I ate was 151calories, so 200

dang i struggle to reach 2000 calories a day

>>34754035
And do you exercise with it you dumb whale?

>>34752589
Make it with milk

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>>34752968
>eggs/bacon
>pancakes
>either of those being 300-400 calories

this is why everyone is fat, because they think the food they're eating is significantly lighter than it actually is

>>34751532
You are one fat piece of shit.

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>had apple for breakfast
>worked out for 2 hours
>half a sandwich for lunch and some pickles
i-i'm doing so good!

FUUUUUUUUUUCK I HATE THIS SO MUCH I NEED MY BELLY TO FEEL FULL I WANT PIZZA I WANT TO EAT A WHOLE LOAF OF BREAD AS A SANDWICH I WANT FRENCH FIRES AND BURGERS THIS ISN"T WORTH IT I WANT TO DIE

>>34754035
The problem is slow metabolism, Mohamed. You eat a load of greasy junk food and you take a shit 2 days later is what's keeping you fat.

I hate that when I eat like that, I have to have a toilet available nearby, because after I'm done eating, I have to take a MASSIVE shit, I couldn't go more than 5 hours without having to shit after any single thing I eat

1:30 here. Haven't eaten yet

>3:20 PM
>Been up since 8:00 AM
>Have only eaten a small portion of oatmeal today
>Not even hungry for lunch yet

How the fuck do you do it? I don't even understand.

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>>34754161
that's a ton of milk though, isn't it? I usually eat a cup of oats made in 2.25 cups of water, even cutting that to 1.5 cups of milk seems excessive

i tried honey about a week ago and it did absolutely nothing to change the flavor

>>34754192
wheat pancakes are, and eggs and bacon don't have that many calories.
They're just mostly protein/fat, it doesnt matter though as long as you're below your cals

>>34754216
Now imagine if you had actually started this process 2 years ago

>>34754216
ask your mummy to give you some rewards for motivation
each time you reach your cal goal for a day, she gives you a loving wet bj for your efforts

4000 calories is like 2 fucking pizzas

>>34753838
Just reading this makes me feel uncomfortable.

I bet you always have that terrible internally overheating feeling after eating a shit load of calories and or alcohol

https://www.soylent.com/

the solution

>>34754676
That sounds like less than I imagined actually

>>34754676
>>34754867
it's actually more like 4 lol

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>>34751532
>when you're already full as fuck from lunch but mom brings you home mcdonalds