>tfw 380lbs and doc said i have high cholesterol, high blood

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>>34693167
put the fork down
brb im going to eat some waffles yummy yummy in my tummy :^)

Stop drinking soda, and/or beer. That's half the battle. Drink water, you can get flavored sparking water if you crave the fizzy drink. Carbonated water is how I quit soda.

Secondly, seriously cut down on carbs.

clear your house of any food and get far too drunk to drive each night; recommend very high-proof liquor so you aren't intaking many calories

i mean, that's how i went down from 120 pounds to 110 at 5'10''

idk i actually really don't like eating much

Just stop eating, brah. It's that easy.

>>34693167
>is 280 and I feel disgusted when I look at myself so I'm drinking more water and started walking
How could you get to 380? I mean someone has to be brining you food.

>>34693289
i want normalslime to leave my board

right fucking now

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>>34693167
Just eat yourself :^)

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>>34693167
>"Did someone said "stop eating"?

>>34693247
That's what I'm doing. I haven't drank soda with sugar in a while I just drink diet but I'm stopping so I can get rid of that craving for something "sweet".

I'm also going to see how far I can get without eating bread or starches.