how do I stop drinking the liquid jew?

>>34675996
>Do you want a soda?
>No thanks, I'll just have some water instead
>Okay no problem

something like this?

>think about drinking soda
>drink water instead

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>>34676019
>>34676047

BUT ITS NOT THAT EASY WATER HAS NO TASTE TASTES LIKE SHIT REEEEEE

>>34676070
>water has no taste
That's the point you fucking moron. It's neutral, how can it taste bad?

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>>34676047
>>34676019
>ask for actual help
>get thin privilege normie non-advice

every time

>>34675996
Just cold turkey it and replace it with juice or something, going straight to water isn't going to work well for you probably.
It might take some time for your taste buds to adjust to sweet flavors that don't use corn syrup or artificial sweeteners, but juice tastes plenty good on its own and when you haven't drank soda in long enough it all tastes kind of bad anyways.

>>34675996
>stopped drinking soda for like 2 years
>soda tastes awful now
>slowly started drinking sugary sports drink
>start drinking soda again
>literally cannot go a day without sugary drinks
>get up in the night with cravings

I think I legitimately have a problem, I've used drugs but this feels like an actual compulsion. I can't stop thinking about how good it would feel to have something sugary going down my throat how tf did it get to this point I'm not even fat I just looked it up and sugar addiction is a real thing, I'm just gonna stop completely fuck it.

>>34676070
Have you ever woke up in the middle of a night and chug down half a litre of water? Water can be as sweet as honey at times.

>>34676070
lol

im the exact same way man

>>34676070
Water is the best man, it's literally the nectar of life

Nothing beats an ice cold glass of water

>>34676169
no it cant

>>34676124
op your addicted to the caffeine and the sugar provides an extra rush its hard to cut that shit out, you could switch to flavored water you know the carbonated flavor waters like ice or w/e they are cheap as fuck taste awesome better than water and no sugar.. you cant lose

also get some oj or something and drink that in the morning.. complex sugars will keep you energized for longer

Lite iced tea
It's still sugary but not enough to make you feel shitty like Dr. Pepper does.

>>34675996
coffee bro.

Juice drinker here, it's not as good as water for you but how the fuck do you drink water only?
I can't even imagine having no taste whatsoever to go with every meal I eat, I do drink water as well but mostly to hydrate myself. How do you drink water as your main drink and not get tired of it?

>>34676124
the oj would be like half cheating half not cuz no caffeine but there are added sugars, since your "addicted" you gotta use a little will power here to learn how to regulate your intake, its not going to be easy at first but try a week w/o soda, then get one and only one.. it will take you forever to finish it because soda is fucking awesome when you havent had it in awhile

>>34675996
just drink the liquid jew with 0 sugar and gamble on it being not that bad

To all of you here.

I have or actually had the same problem. It is not about taste, colour or soda. Everything is about fucking SUGAR. You have to read about diet based on sugar, because if you drink coca cola your diet is based on that. Learn how it affects your bod and mind actually. Sugar is fucked up. Really. I used to drink coca cola about 2-4l a day for a few years. Just trust me.

And I know how hard it is, even standing without it for a day, almost fucking impossible. But when you drink it, suddenly, energy comes, whooa. If you want to stop, you have to change your diet because it can;t be sugar based. Should be protein and fat based, really.

Read about KETOGENIC DIET. ANd there, find first chapoter about sugar and all that stuff. Just read a few minutes. You will fast change your mind.

Tell me how you feel about coca-cola after reading.

Sincerely,
Former coca-cola addict

Keep a written record of the amount of days you've gone without soda. If you're like me, you'll begin to obsess over the number. I used this to go 131 days nofap.

>>34676242
veggie shakes

I don't understand. Literallly nothing wrong in drinking diet soda, it has 0 calories. I drink two 2 liter bottles a day of coke zero (man version of diet coke so it isn't gay)

>>34675996
Take the milk pill.

>>34675996
>I would like a refreshing glass of juice
That's how i did it, juice is healthier and tastes great

>>34675996
I hear ya. I've been addicted to this crazy shit since forever. I did manage to break the addiction briefly with the keto meme diet but I didn't find a way to sustain it.

>>34676169
He probably keeps a 2 liter of coke by his bed

>>34676169
I'm >>34677585 and I drink about 2 liters of Coke and 3 liters of water a day. I agree that water is better at actually quenching thirst but Coke is like a pick me up. The sugar and caffeine are like crack.

>>34676574
MAJOR LARP detected how do you not have prostate cancer, does not looking at porn actually do anything or.. is it just another meme?

>>34676169
water tastes worse than anything when you drink it right after waking up

Diabetes
Thinking about that made me beat the sugar jew.

>>34675996
Stop drinking that and eat ice cream from the shop down the street instead.

>>34676654
you can't b for real

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>>34676070
Do other countries have squash? It's like 4calories per 500ml if you get no added sugar and tastes fruity. You buy it as concentrate then dilute it down.

>>34675996
I stopped drinking it the second I overheard a medical professor say it causes cancer. (Any cola)

>>34677689
>The sugar and caffeine are like crack.
Have tea or coffee instead. And not iced stuff, that's pumped full of sugar. I mean black tea/coffee or with skim milk only.

>>34675996
Drink lemonade/Fanta instead

>>34675996
Couple months ago I was drinking 2 to 3 liters of coke a day. Ran into very serious health problems and had to cut all carbonated drinks, among a lot of other things, out of my diet. My life is still shit, but at least I live.

Then again...

>>34676070
Drink diet drinks anon.

People will tell you it's bad but it's all un-substantiated. It doesn't give you cancer, the research people quote was done on mice that were pumped full of aspartame since birth. It doesn't get processed like sugar and make you get fat because your body "thinks" it's sugar, that's impossible, biggest fucking meme ever.

Also, being fat is much worse than whatever people say diet soda does to you desu

>>34678138
Only britbongs have such stuff desu

Drink Fanta the official Nazi drink

>>34675996
>cut it entirely for a year
>no improvement in mood, skin, or energy
Fuck it, we all have our addictions.

Try coffee and fruit.

>>34677715
That's only about four months. I thought nofap would help me focus on other things but it was a waste of time. Cumming after 4 months of not cumming felt like being on molly, though.

>my tap water leaves a metallic aftertaste in my mouth
>every time I pour a cup there's 3-5 dark specks swimming in it
It's probably worse than soda, isn't it?

Just quit for a couple of months and you wont crave it anymore. Make some smoothies from fresh fruits and shit if ur craving sugar.

>>34679352

Sounds like u need to contact ur landlord/local authorities. Tapwater should have no taste at all and definitiely no floating junk. You should probably atleast boil that shit if you have to keep drinking it

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>>34679352
You know the solution.

>>34679383

Im telling you its the evil guhvament, they keep putting this mind control medication in our tap wutur to sedate the masses. Its people like me and you that have to fight back thats why I have partnered up with cleanwater(TM not proven to be any cleaner than regular water from a puddle on the street drink at your own caution) to prvide you with the cleanest safest drinking water 100% free from chemicals youd find in the regular drinking water the goverment keeps poisoning.
>slams fist on table

>>34676070
>>34676124

drink juice

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>>34675996
>tfw Coke gives me acne, makes my bones weak, causes me to gain weight, and has me feeling tired all the time
>can't stop drinking it because life is intolerable without that sweet frosty beverage at every meal
honestly it's one of the few joys I have in my life without it I'd rather not even get up in the afternoon

>>34679484
No its because tap water taste likes shit and despite your (parents) taxes going to "clean water" tap water is still shit. Also bottled water is actually just bottled, filtered tap water with an extra dose of xenoestrogens.

>>34675996
It's a long story but calcium well cut e cravings. Seriously vit d and some calcium will help yu control your appetite.

>>34675996
Wean yourself off by drinking soda water with a bit of juice or cordial to add sweetness.
Worked for me anyway. You'll probably find that you're addicted to simple sugars in general and replacing them with complex, fibrous and low GI carbohydrates for a while will help retrain your body away from the addiction.

>>34676070
Put lemons in your water.

>>34675996
Be a broke shut-in NEET like me.

I only eat what my mom cooks and drink water or milk.

>>34676155
Caffeine and sugar are drugs bro

>>34675996
Drink one less can of soda a day for a week then drink 2 less the next week. Do it subsequently until you don't drink anymore soda.

>>34675996
Try diet Muslim

switch to sparkling mineral water instead, like perrier or pellegrino. it doesn't take that long to get used to, and you still get that carbonated throat kick.

>>34676070
when it is about culinary appreciations, few things invoke such disgust in me as someone who doesn't have a taste for uncarbonated water, claims it doesn't taste like anything, and would rather only drink something with such a stark taste as soda all day. how the hell can people even stand drinking diluted sugar all the time

>>34680085
this,sometimes i ll ad a kool aid /tang for flavor

>inb4 tang
its way better than coke,give me a break and only has 8 calories per glass or so

>>34680224
pellegrino has flavors too, lime is pretty good, i just stick with the plain taste because i just think it tastes the best without flavors

I've cut back on the carbonated Jew recently by having one can a week instead of 4 a day. Been drinking green tea and the occasional juice. At least I quit energy drinks altogether 2 years ago

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I've been keeping off of the carbonated jew for almost a year now. I drink water with everything now and I don't mind in the slightest. The idea that you need a soda/beer with every meal is entirely antiquated. Here's how you do it
>admit that you ARE addicted to soda
>you'll get nowhere if you can't accept this
>be very conscience of what you drink from now on
>do not buy soda
>start drinking water
>eat less fast food
>order unsweet tea or water at restaurants
>if you fuck up just start again
>getting any time away from soda is a good thing

Not eating fast food is the big one. Burgers and pizza still don't taste the same without soda. It's best to just avoid it. That shit is literally designed to make you want sugar.

>>34680085
Sparkling water is great.

>>34680308
>Sparkling water is great.

it is, the only thing is it's more expensive than soda. i usually get a 24 pack of pellegrino at the store and it's like $20, i don't think i've ever seen a sale on it. it's worth it though just to get off the carbonated sugar jew

>>34676070
Skinnyfag here, I could probably accurately determine water bottle brands by taste in a blindfolded test.

>>34680330
Just get the canned shit. The HEB brand is good and so is LaCroix. Pellegrino and Topo Chico are delicious but it's way too expensive

>>34680384
i don't think i've seen those in any of the stores i've been to, the only types i've seen are pellegrino and perrier

I stayed at my friend's house for a few days several months ago. He literally drinks nothing but beer and coke. I could feel my teeth rot during those 5 days and my stomach was constantly aching from the constant sugar/sweetener and carbonation. I don't know how people can do that. I decided to just drink tap water after ~2 days.

>>34680397
You're looking in the wrong places, friend. The 12 packs are usually where the soda is

>>34680442
ill look the next time i go

also, not your friend, buddy

>>34675996
taha is that you

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>>34680384
>HEB
muh nigga

>>34678153
>>34675996
drink coffee and put some sort of flavored creamer that you enjoy in it and slowly over time reduce the amount of creamer until you can drink it black or with just milk in it or something. that's kind of what i did. now whenever i have sugar at least it's probably in something that at least has some other nutrients along with it so i can't just indulge forever without getting full. soda is the absolute worst, you might as well just take a big spoon and pour pure refined sugar down your throat, that's what you're doing when you drink it.

>>34675996
buy chips instead

>>34680107
they probably have shit tap water where they live, it's pretty terrible where i live that's why we use a filter

>>34678138
Robinsons apple and blackcurrent is truly the nectar of heaven.

Shit tastes fantastic, makes sure you get your daily recommendation of water, isn't loaded with sugar and doesn't get you fat.

There's no need for coke when we have this glorious alternative.

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if you live in britbong just get this at tesco, 45p per 1 litre, 4 for 1.50, tastes fucking great, only 1% sugar. (0.5g)

>>34675996
Seltzer is a good medium
Lime or lemon flavor will stop the edge

>>34675996
just be yourself

origuno

>>34676242
I only drink water, tea, black coffee and wine. If im gomna drink something sweet i might as well feel good afterwards

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>completely aware im addicted to pop
>drink 2-4l a day anyways

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>>34676070
>>34675996
Drink stuff like this

0 calories, still has taste and carbonation

>>34675996
replace it with breakfast pastries putting golden-fried onions on everything

you'll still be a miserable fat shit but at least you can now shit on cola-cucks and pepsissies

>>34676169
I'm sorry but you probably have diabetes

>>34682278
diabetes is like 50% of /r9k/ tho

>>34676070
Water is the best liquid to FRAG on bro

Drink coffee.

>Quit all sugary sweets and drinks
>lose weight
>no more craving but addicted to caffeine