Ive told myself atleast 1000 times Im not going to fap anymore, because every time I do I have 0 energy after and just become listless and lazy af the rest of the day. But every day I keep doing it.
How do I stop doing this to myself?
maybe wear two layers of underwear so that your plans are foiled
me too OP, no fap is fucking impossible unless you have a gf to release into, i would give up porn if i had a girl, but being the lonely fuck i am hard mode is just a recipe for disaster
>>34515977
Nofap faggots are stupid. Even Harvard scientists tell you that fapping is good for your prostate. See for yourself.
http://www.harvardprostateknowledge.org/does-frequent-ejaculation-help-ward-off-prostate-cancer
>>34516049
>The scientists found that men who ejaculated 21 or more times a month enjoyed a 33% lower risk of prostate cancer
Im doing it sometimes 4 times a day. And it's ruining my life.
>>34516049
My prostate can go fuck itself. I'm doing nofap for the mental health benefits, not the physical health ones.
>>34516109
>My prostate can go fuck itself
Do you know what the procedure to check your prostate for cancer looks like?
Oh my god you guys, fapping isn't some unnatural addiction. Don't listen to the NoFap propaganda. Look up masturbation on any medical site and you will see that it is a healthy behavior.
>>34516138
>falling for government propaganda this hard
>>34516109
I hope you're doing no porn too
I try but then end up fapping to foot fetish models after a few days
Does anyone else get super depressed after they cum? Not sure if I get lazy, just super sad. Whether or not it is from actual sex, or from masturbation, this always happens. It's like cumming is all I have to look forward to, and once it's over it's like... now what?
>>34515977
why don't you try fapping a few hours before you plan on going to sleep? also try not to do it EVERY day, try to make your end goal every other day or every 3 days. even start with 2 nights in a row and take a day off
It sounds like you have serious health problems if masturbation wears you out like that. I typically do it before bed but the odd time I do it in the morning it gives me a little extra spring in my step that morning. Vitamin D, Zinc, and a couple sets of pushups would do you a lot more good than nofap. I'm not saying nofap doesn't work, it's just this is your body were talking about. Fix the actual problem, don't just slap a bandaid on top.
It wouldn't hurt to look at sleep hygiene while you're fixing stuff. It can be a bigger factor than diet and exercise when it comes to fatigue. Everyone says 8 hours but I learned my body likes a good 9 hours. I don't miss the extra hour because my productivity is up much higher with it allocated properly.
This is just a start though. If you're still having problems after eating and sleeping then it's time to see a doctor.
>>34516190
Nah. I feel relief. Before the fap I'm stuck with thoughts of nogf and girls I miss and could have had a chance with if I wasn't autistic. As soon as I cum though its all good, can get back to the important stuff like sleeping and eating and planning my death.
>>34516046
Its not nofap if you're with a girl. You're still ejaculating and according to nofap theorists it's the act of spurting that damages your soul/chi/energy/vibrations. Unless you find a girl into tantra or chastity it is impossible to have a gf and do nofap.
>>34516240
absolute bullshit. i've never seen any nofapper say this.
>>34516190
That must suck ass. You're supposed to feel really good after fapping. Maybe you're letting all the nofap zealotry get to you. They're full of shit, don't let them placebo you into confusing good feelings as bad feelings.
>>34516190
Yeah I feel depressed too. My life apparently has no meaning but to orgasm.
>>34516259
Then you must not be familiar with nofap. Trust me, it's a batshit insane 'movement'. Get out now while you have the chance. The gf thing is a pretty basic tenet of theirs.
>>34515977
Fap before bed so you're not (as) horny the next day? Also make sure to keep yourself busy. Idle hands are the devil's playthings, or so they say.
>>34516190
it feels good in an animalistic way but then I do feel empty and sometimes even disgusted after a fap
then there's always the chance you have a bad orgasm and just feel 10x worse than before
>>34516279
well you're built to reproduce so it really doesn't does it
>>34516301
What's a bad orgasm like?
>>34516339
If you're taking a creationist point of view it's silly not to also include worship in the package.
>>34516277
I'm not sure if it's psychological trickery started from the nofap thing. I don't even pay attention to that stuff. I have a gf and fap on occasion as well, so basically I cum whenever I feel like it without feeling ashamed or anything, but like another anon said, there is just this overwhelming feeling of emptiness once the orgasm is finished. Like there is just nothing left for me to do with my day that has any meaning or will make me feel happy or fulfilled. Idk it might just be that my brain chemistry is fucked from drinking too much or a poor diet or something
>>34515977
Cut your dick off
Originigger
>>34516348
it's just a really shitty fap m8
sometimes you have amazing faps, sometimes average faps, and then sometimes you just have a real shit fap that didnt feel good