/insomnia/

>>34514695
Cubital tunnel sucks. I had to rest my arm for a month and take NSAIDs in high dose for a week or 2. It's still there but its not as bad

>>34514706

it's my fault, I neglected to lose weight, I'm at a weight where splints don't fit me

plus I bought b12 vitamins and haven't been taking them for months like a lazy ass

will do so tomorrow for both, but the damage is done

West coaster reporting in. It's not so late here, but I do need to get to bed. I'm on my bed enjoying some nice, cold Busch NA. I can't drink alcohol because I am on an antidepressant, but the non-alcoholic beers are refreshing enough I suppose.

>>34514718
West coaster here again. Walk till your feet hurt every day. The weight will come off. I can walk for hours in loafers or sandals without pain or fatigue now. It's best to wear proper shoes, but I'll often don loafers for a walk in warm weather just because I don't feel like tying shoelaces. Or, I used to, before I wore holes in the bottom of my loafers and had to discard them.

When you're used to driving around in a car, walking to places where you would usually drive for 15 minutes to get to feels like a minor accomplishment.

I cant sleep becaus Ive developed a tick to where I cant stop blinking really hard and fast