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How do I deal with my social anxiety making me too scared to

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How do I deal with my social anxiety making me too scared to go to class? I went from a normal smart girl to being triggered by the thought of school and too dumb to retain information

My therapist sucks
>>
are you taking meds

sounds like you have a side effect of brain fog

switch to a different formula
>>
>>34428444
nice digits

no
i was on wellbutrin but quit after like two weeks
i have no energy. cannot sleep. anxiety wakes me up. too scared to go to class. when i tried to study, it's like I retained no info and couldnt focus. my therapist is like lol just go to class and he cant tell me what's wrong
>>
>>34428479
wellbutrin can have lasting effects
>>
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>>34428429
You don't need to talk to anyone if you go to class, just keep to yourself literally no one would approach you, that's what i do anyway
>>
>>34428593
i barely felt anythng on wellbutrin
>>
>>34428429
group work in classes both annoys and scares the shit out of me FeelsGoodMan
>>
>>34428429
>I went from a normal smart girl
fuck off slut
>>
>HEY I'M A GIRL BTW
unnecessary
>>
Drink to get rid of your anxiety or do drugs like xanax and ativan. Benzos are great. You just completely stop caring about things
>>
>>34429393
this

Ativan is a godsend
>>
>>34428429
Skip most of them then, I do that for your same reason and I'm still doing well
Thread posts: 12
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