>it's another you think you have cancer episode
>it's another you think your heart is failing episode
>it's another you think you'll get killed/mutilated in an auto accident episode
>it's another your worried you'll get grotesquely disfigured in a household accident and you will be more fucked then you are now episode
>it's another weakness episode
>it's another shaking episode
>it's another you think you have a brain tumor or are having a stroke because your brain is adjusting to the new meds episode
>>34368697
>it's another you think you pissed off a driver on the road and now you think they're following you so they can shoot you when you get home episode
>>34368697
>it's another you think you have cancer episode
Nope. Not retarded.
>it's another you think your heart is failing episode
Not retarded.
>it's another you think you'll get killed/mutilated in an auto accident episode
Not that much of a pussy.
>it's another your worried you'll get grotesquely disfigured in a household accident and you will be more fucked then you are now episode
Nope. Not retarded.
>it's another weakness episode
Yep.
>it's another shaking episode
Yep.
>it's another you think you have a brain tumor or are having a stroke because your brain is adjusting to the new meds episode
Wow, you're fucking retarded.
>it's another you think you pissed off a driver on the road and now you think they're following you so they can shoot you when you get home episode
This is beyond anxiety. This is just autistic.
>>34368697
I have a theory that panic attacks are related to misalignment in the neck area. Have you tried exercises to restore your neck curve?
>>34369496
What a shit theory.
>>34369916
All the nervous system "cables" run through a tiny opening in your neck. Ding it wrong and you have yourself a bad flow of energy. You get stuck in a parasympathetic state - the fight or flight state, of which a panic attack is the epitome of.
>>34370010
it's due to an overactive amygdala or however its spelled, thats where fight or flight originates
>>34368743
Are you me? By the time I'm home I'm so jittery and shaky and convinced they're gonna road rage my ass, that I'm about to kill the muthafucker for real if they come into the driveway. They never do however. Fucking cunts.
>>34370619
https://www.youtube.com/watch?v=IJFxt9cL9GU
just do like this guy