what do you do when you become codependent on somebody else?
having shitty anxiety everytime I am not with this one girl - she enjoys being around me too.
I was never insecure or that anxious/jealous about this sort of stuff until we got involved but now I am invested and very insecure about being away from her.
fuk
>>34300510
Same situation here, somewhat.
Due to my circumstances, though, I learned to just hate her. I try not to talk to her as much as I can, but I can't help it, she's the only one who listens.
Without her, the suicidal thoughts just come back. I don't know, man.
Address why this is happening.
Reason with myself that the outcome is undesirable and is irrational, dertrimental to me, etc.
Remember I like doing activities.
Do activities, alone.
Enjoy doing activities with bf.
Enjoy doing activities alone.
Motherfuckin rehabilitated.
>>34300877
true
my only activities are working out and looking at the computer.
im sick right now so i cant work out.
guess i need more hobbies/friends.
unfortunately in a city where i know few people so its hard to meet new people at my age (24)
>>34301126
"looking at the computer" or very detachedly refreshing browning windows?
If this is not captivating, entertaining, or stimulating, or is done in such large quantities that it becomes so, find something else to do/reduce time and replace with other things.
ie: games, podcasts, documentaries, books, research into subjects (history, philosophy)
>>34301299
i think im at the point where a bit of depression has kind of sucked any enjoyment out of those things that i usually enjoyed out of my life.
its true, i constantly refresh these strange image boards and talk to people i'll never meet.
i was actually doing really well socially/mentally September 2015 to September 2016 and then I moved to a new city and had to start over.
I guess I miss people and interaction. I goto school and come home, workout and eat and sleep.
>>34301363
>I goto school and come home, workout and eat and sleep.
None of these are leisure. Invest in leisure activities, as previously advised.