Been eating less than 600 calories for 3 days now. Lost 1,5kg

>>34297957
>can't wait to finally be a qt femboi
it'll be years before happens. especially if you're on a crash diet. enjoy all that loose skin hanging off you

>>34297957
Poverty and illness can be great diets.

I'm 5'7 and last month I weighed 220.

I'm at 193 now.

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>>34297957
>Only starvation mode is efficient

No you fucking idiot. You'll relapse

Thats awesome, its amazing that you're capable of eating at a below sustainable level until the day you die!

You can do that right? Otherwise you'll blow back up and look even worse than before.

until you go catabolic and your body thinks its starving then all the vitamins and iron are drained from your body and you end up with a weak immune system which is what inevitably happens to all anorexic and bulimic.

tried the crash diet for 2-3 months. lost 35 pounds. kept it off for about a month-month.5. then christmas rolled around and i ate on 20 lbs over 3.5 weeks.... just quit being so fucking lazy and you can eat what you want

>>34297957
good for you, anon. i believe in you.

just to help you get there faster, try to do squats, and situps. not saying break your back, just enough. then next time, try to do one more.

you can do it.

>>34298139

I plan on doing sport when I have a reasonable weight, right know, at 93kg, it just hurts.

You only lost water. Your body will turn all the reserves into fat and you'll be fatter than before.
Way to go.

>>34298264

No. I drink 3L of water a day.

>>34298047
This.

Do some fucking exercise, lardass. Even if it's only a little at a time, building the habit will take you a long way.

>>34298657
Isn't it true that exercise and building muscle increases your metabolism and you burn more carbs even on days you aren't working out to maintain muscle mass?

>>34298691
Yes, actually. That's why it takes so long for a thin person to get fat when they stop exercising.

>>34298746
Good, that's my plan I lift and work out every night before bed, slowly building more muscle mass so I can say goodbye to being chubby and hello to being BULK and SWOLE

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>>34297957
you should try the 5:2 fasting diet
Basically eat normally (under 2500) M-TH and on Friday skip dinner and fast for Saturday and Sunday, lost a lot of weight over a couple of months and suffered from constipation less.... however you will lose a bit of muscle too...

It works better if you workout everyday and do cardio only while fasting over the weekend, I wish I knew that sooner when I started, I would have lost weight sooner haha!

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W-was my post the thread killer, I reply to a thread and that's it....

Wow smdh famalam

Does anyone else never feel hungry until you start eating? I can go 16+ hours of not eating and feel fine but as soon as I do start eating I feel hungry.

It doesn't make sense.

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skellies vs fatbots, who'd win?

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>>34300232
fatbots by a landslide
they just sit on the skellies anon

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>>34300232
fatbots already have skeletons inside them but with flesh armor

How can skellies even compete???

>>34297957
Listen to someone who's gone through involuntary starvation like that. I've lost a kg a day at some point. It's absolutely not the way to go. You're gonna lose muscle mass and your body slows down your metabolism. You'll use less calories and as soon as you start eating again, you'll still feel weak and your body will turn any excess e energy into fat to prepare for the next period of starvation. Eat at least three times as much as you do right now and go for long brisk walks twice daily to burn more calories.

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>Tfw pretty tubby but with a good bit of muscle on me
>Tfw football coach kept trying to get me to join the team in highschool, along with people constantly asking me if I play football.
Being a stronk fatty is strange.

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>>34301288
>very strongfat
>just want to be a cute twink
God gave me the wrong blessing. Atleast it's disappearing now with the Auschwitz-grade diet.