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fat and diet feels

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Thread replies: 58
Thread images: 15

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Reminder that weighing yourself more than twice a week is just kidding yourself.

What's your motivation to lose weight? Or if you're getting fatter, what would need to change?
>>
>>34292042
>What's your motivation to lose weight? Or if you're getting fatter, what would need to change?
I'm actually ashamed of myself. I have no excuse to be a fat fuck. I want to walk outside without feeling like a subhuman who could not contain himself.
>>
>What's your motivation to lose weight?
I want to be a cute trap and wear feminine clothing and feel pretty
>>
Today all I ate was a bowl of rice crispies, a can of tuna and a bowl of minestrone soup. Feels good to be 5'9 140 lbs.
>>
>>34292042
Weighting yourself at all doesn't mean much. You drop very much at the beginning of a diet because the body sheds a lot of water and then barely any at all (1kg would be 7000kcal or easily 2 weeks of dieting efford - 2 two glasses of water).
Waist circumference is way easier to measure and does not fluctuate so much from day to day.
>>
>>34292042
>6'3
>7.5 inch dick
>230 lbs

I'm genetically a fucking chad but women won't give me a second glance because of my weight
>>
>tfw 2 weeks now on diet
>weigh in is on Monday
So far today I've had;
Breakfast
Bowl of Yogurt with Branflakes and raspberries

Lunch
Tin of tuna with half a head of lettuce, quarter of cucumber and some spring onions

Snacks
2 Oranges and 1 apple

Dinners to come but its going to be
Bulgar wheat with blackened chicken.


Just drinking water all the time with the occasional tea/coffee, its not easy but im sure im going to make it!!!
>>
>>34292042
I want to lose weight cause I dislike being chibby. To that end I'm going to the gym 5 times a week to walk on the treadmill for an hour starting this week.
I'm not going to weigh myself though, and I won't really change my eating habits either. So I don't know how successful I'll be.
>>
>>34292245
I am skinny as fuck and do no exercise because I don't over eat.
Good luck with doing things the hard way.
>>
>>34292158

>6'3
>large cock

Get in Tinder, swipe on everything, talk, get their Snap, gib dik. Sure, you might get rejected. But some size-queen will like your dick. Just give it a try.
>>
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>>34292042
>Reminder that weighing yourself more than twice a week is just kidding yourself
Really? I weigh myself everyday because I lose 4 pounds every week because I only eat 600 calories a day
>>
>>34292245
Why not count calories while you're doing this, so you'll know exactly how successful you'll be?
>>
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>>34292158
I'm only 6'2 and my penis is only 6.3 inches under all this fat
>>
>>34292266
Yeah well I can't not eat. I don't lose weight unless I only eat one meal every 2 days. And by meal I mean like a serving of instant noodles. Thanks for reminding me I have a slow metabolism though. Maybe if I build more muscle by going to the gym, my metabolism will speed up slightly.
>>
>>34292042
>What's your motivation to lose weight?
I was between chubby and fat my whole adult life and most of my teens, I want to be not fat at least once in my life.
I keep telling myself that it's my appearance that makes me unworthy of having a gf, even though I know several girls liked me over the years and the real reason is my crippling shyness and autism.
But it's the one thing I can actually change.
>>
>>34292309
Counting calories is tedious. Plus its not like I burn more than 300 calories per hour of walking. Watching myself eat the daily recommended calories of 2000 or less and then only burn 300 would be depressing.
>>
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>>34292042
That feel when I was actually attractive and was called handsome a number of times when I was skinnier.

Now I'm 70 lbs heavier.
>>
>>34292348
So basically you're ignoring a method that works because of your feelings.
>>
>>34292245
>pay2walk

nigga...
>>
>>34292451
School gym. Basically free.
>>
>>34292447
But at least I'm going to the gym.
>>
>>34292451

To be fair, there are some benefits to using a treadmill even if its just for walking.

>Inside a gym instead of outside in weather and in public (no passing drivers yelling OI FATTY)
>Adjustable speed and incline
>Keeps track of how many calories you burn

I do agree that a gym membership isn't worth just a treadmill, though. He should try lifting weights or at least experiment with different cardio machines.
>>
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>>34292042
I'm fat, but apparently women think I'm really attractive, I get approached at my job a lot. None if you will believe this, the only reason I am a robot is because I was molested by a woman as a child. Fucking women disgust me.
>>
>>34292532

>molested by a woman as a child

Nnniiiice
>>
>>34292532
How young a child and what did she do that you actually have bad memories of it?
>>
>poop
>-1 pound

Weight loss sure is easy
>>
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>>34293183
>tfw your grandparents used to take a medication that basically made you shit fat out of your body but they've both died now and you dont know where to find it.
>>
>>34293280

It's probably off the markets and/or illegal by now if that's true. Try tapeworms
>>
>>34292567
Boys can be affected as girls can. Double standards are retarded.
>>
>>34293324
Do tapeworms actually work? I would love to get skinny THEN get a tapeworm so I could eat all I want and never get fat again.
>>
>>34293329
>Double standards are retarded.
It's not a double standard. It's different standards for different things.
>>
>>34293354
Just think, now your parents will have TWO parasites in their house!
>>
>>34292287
Anon that isnt healthy...
>>
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>>34293378

nice desu ne

organ
>>
>>34293354
Tapeworms just eat the good stuff and let the garbage pass through.
Bottom line is you may not get fat but you will die of fat people diseases.
>>
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>>34293378
>>34293444 (checked btw)

STOP BULLYING ME!!!
>>
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>tfw lost 20 kg just to find out I was a total framecel
>>
I lost 30kg last year just to see if I could. Calorie counting really works. You dont even need to exercise, which suits my lazy ass. The best part about calorie counting is if you do the maths right, you can still have days where you eat like a pig but dont gain the weight back. Just eat less for a couple weeks then pig out. Food also tastes better so you get more value for money.
>>
>>34293329
Am I denying that?
I'm just wondering about the circumstances because I remember when I was 11 I was a horny little fuck that would give anything for any sort of sexual contact with a woman that didn't involve extreme pain. I even fantasized about the chain smoking, apron wearing, mustached cleaning lady at my school.
>>
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Started calorie counting a week ago.

It works really slow right? I'm not supposed to have lost a lot of weight already, right?
>>
>>34293793
About half a pound to a pound a week is average weight loss. If you eat a lot of salty food some of the loss may be hidden by water weight, if you drink more water itll help flush the salt out and youll notice more of a change over time. You can do it Anon!
>>
>>34293532
I forgot to mention, yes there are times where you will feel hungry and it fucking sucks but the hunger wont kill you and over time it will lessen.
>>
I was bad today
I said I'd only have a bit of pasta bit I ate a LOT of pasta.
At least the pasta is gone now. Double effort tomorrow.
>>
>>34293793

>years getting fat
>couple seems into X
>im not normal yet :(
>>
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>>34292356
>>34292356
>tfw I know this feel

Girls actually flirted with me and tried to sleep with me. Guys actually wanted me to be friends with them. I was the "cool guy". But now I gained 20lbs and I will never be that guy ever again. I just want to end it all.
>>
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>>34294009
We don't need friends, we have eachother
>>
>have a wrap
>it's not bread so it's good rite?
>tortilla turns out to be 200 calories by itself

Never again
>>
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Being fat is aesthetic, don't fool yourself fatbros
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>>34293642
Nah man, I was four, and I can't remember most of it(willful blocking of memories), it was my aunt. My male cousin use to lock me in closets, and my female cousin use to molest me, and tell me to do stuff to her. I'm really fucked in the head, I'm really degenerate and it fucked my sexuality. Getting molested really warps your mind.
>>
>mom serves huge portions and gets angry if i dobt clean my plate
>as a child she'd force me to eat until i was so full i would vomit
>gained +300lb over the course of my life because of this
>she then mocks me for being fat
>now have panic attacks if i have to eat in front of other people
>>
>>34292042
Thanks to my autismdrugs, my mouth has been abnormally dry for years. On the plus side, the excruciating pain of losing my teeth is causing me to eat less food. I'm actually going to lose a ton of weight before I can afford dentures.
>>
Post your weights

>320
>>
>>34292206

where are you from anon

my weigh in is also Monday
>>
>>34292245
>walk on the treadmill

are you memeing or
>>
>>34296143
215 down from 225. I need to stop checking the scale. I gets discouraging at times. 5'5 for reference so ya. Pretty obese.
>>
>>34292042
I have been pretty chubby for most of my life(22 yo now), but probably never got more than 15-20 kilos overweight. I just want to look good for once in my life, man.

>never had a woman be interested in me in my life
>oneitis likes me >as a friend

I haven't even been counting my calories, just eating smaller portions (mostly 4 spoons of rice, some lean protein and whatever vegetables I have here on lunch and dinner, and then a fruit at night when I get hungry) for the last month or so and I actually think I've thinned out a bit, but not as much as I'd like. Also doing some basic exercises without going to gym because I dislike that ambient, just doing push ups alone have built some nice muscle on my arms, I recomend it. Probably gonna start to run for cardio as well.
>>
>>34296278
No I'm just starting very slowly. Because I'm fat. What you expect me to run a marathon or bench press my weight during my first week at the gym?
>>
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Friday night. You'd think all the normies are out partying, right? Perfect time to go to the gym

NOPE. I forgot it was still January. Stacies everywhere doing their new years' resolutions to lose .5 pounds. All while gawking at my sweaty, disgusting fat ass.

I swear I almost had legitimate tard rage when I walked in. I never wanted to reeeee out loud so bad in my life.

FUCKING NORMIES, RESPECT AUTISM NIGHT AT THE GYM
Thread posts: 58
Thread images: 15


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