How much sleep do you get a night? Is it restful?

Used to barely get any cuz had nerve problem. Got ims done now I can sleep like 12 hours, it's pretty restful

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>>34258768

Most of the times 12 hours, sometimes 17, but the last days I slept only 4 hours. But I am also just 4 hours awake befor I go to bed again.

I usually get around 7 to 8 hours of sleep a night

>>34259029
>>34259080
>12 hours
You guys know too much sleep is unhealthy right? You gotta aim for 8 hours optimally.

i used to sleep really really well in my childhood. like i could sleep through my mom vaccuuming right next to my head, thunderstorms, loud tv, music etc. but in the past few years i haven't been able to sleep well at all. i wake up all the time in my sleep covered in sweat. i sleep in a freezing cold basement too so i get cold sweat all the time when i sleep. i haven't remembered a dream in years. i usually "wake up" feeling really tired after falling in and out of sleep for a few hours and then repeat the cycle.
i'm not really looking for any help but if you have some i'll take it.

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>>34258768
>tfw browse 4chan till 5 am
>tfw still wake up at 7 fucking am
>tfw not feel tired all day long
>tfw i dont wish to wake up

I fucking hate sleep when I'm busy and have to do. You literally can't work for 8 of 24 hours every day or sleep less and risk destroying your sanity. You also can't enjoy yourself if you end up trying to work more during those 16 hours. Sleep literally cucks you if you want to have any time at all to enjoy yourself rather than work all day.

How do fucking people handle working for 8 hours a day and maybe 8 hours of time to yourself

I do enjoy sleep when I'm not busy though. It's nice to sleep for 12 hours a day when you don't have anything to do.

about 15 hours
not really restful but i get headaches when i stay awake for too long

>>34258768
Sometimes 4, sometimes more than seven.

Probably average 7, lately, with a lot of variation.
If not for waking up to piss and not being able to fall asleep after, it'd easily be 10.

>>34258768
something like 5-6hrs avg and I am usually a sound sleeper

tfw gotta wake up for work in 4 hours, and probably wont even fall asleep for another hour, and have to be at work for 13 hours

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>lay down
>wait 2 hours
>drift off
>sleep for what feels like 2 seconds
>wake up
>shift around
>wait 10 minutes to fall asleep
>wake up again 5 seconds later
>shift around
>repeat until it's 12+ hours later and I got a whopping 2 hours of restful sleep at most

i just end up staying up so long i can't possibly stay awake so that when i lay down i go into a sleep coma

My body wants to stay up for 20 hours normally. I can really only fall asleep on friday/saturday because I can stay up for 20 hours without risk.

On normal weekdays I get like 4 hours of sleep a night because my body wants to stay awake.

>>34258768
either 6 hours or 11 hours.

i have work most of the night and school in the morning so i usually sleep 5 or so hours during the day and some naps in between work and school.