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>decide to start working out again today like I used to
>just some light exercise
>do 2 sets of dips, curls, and pushups
>suddenly can't manage 3 sets
>feel like I'm going to puke
>body starts to feel cold
>vision gets blurry
>have to hold back puking for like 10 minutes and can barely see my vision is so spotty
The fuck just happened?
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>>34247167
You're out of shape dude. I puke every time I've been away from it for more than a couple months.
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You're not as fit as you were, you can't do the same amount of exercise. Tone it down, you went too hard,
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>>34247167
Your heart is fucked
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Your blood pressure is too high/low or you almost had a hearthattack
get help op
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>>34247167
The spirit is willing, but the flesh is spongy and weak.
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