why i am so fucking dumb

>>34231635
its called live and learn for a reason dumbass

>>34231635
>>kettle are blownup if my mom not arrived at home my home would blown up
what?

>>34231635
you need to focus, inb4 act you need too think what should I prepare first

>>34231677
fix
'kettle exploded when i fall a sleep if my mom not arrived home at that time my house probably burned down' look i shit up again

>>34231635
bonus

>having art school exam when i was 19
>ride a bus for 10 mile to take a exam
>"why there's no exam center"
>"sir exam will take tommorow"
>"god fucking damn it"

when i was young i imagine i will become a cool and smart college guy

but what the fuck i'm still fucked up sometimes
i can't even do a one single fucking thing Smoothly everything is clumsy as fuck

mankind like i am even survive at future?
probably no... i'm so scared

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>Short term memory is getting worse
>Forget what I'm doing halfway through everything and have to take a good 20 - 30 seconds to backtrack and remind myself

Also smashing your brain/head doesn't help, after hitting the front of my skull with a bat things just got more hazy

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>>34231635
>easily distracted
>have to keep telling myself what to do in a lower voice so i dont forget it

Does depression fuck up your thinking? I have a lot of trouble following conversations and focusing sometimes. Also bad short term memory loss like not even remembering if I put deodorant on 10 seconds afterwards.

>>34231635
Used to fuck up a lot like this.

Slow down. Write shit down and make lists, stick to them. Set alarms/timers etc. Keep a calendar maybe.

idk

>>34233274
yea, it does. depression and adhd (inattentive type) have a ton of overlap in symptoms
take it from me anon, I got both. sounds like OP might have one or the other as well.

>>34231635
learn self awareness through mindfulness meditation. it's not that hard desu

>>34233264
Heck, I feel you senpai

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>>34231635

>really bad memory
(but not that serious)
>sometimes when it gets bad and people notice I say "Heh I have the memory of a goldfish"

>tfw when I know approach me in public and I forgot their names

worst it ever got is forgetting my name for a few minutes

>>34236103
when people I know**

>>34232010
Honest to god just listen to me

Focus on your breathing and posture, deeper slower breathes through your nose. Also, never stop reading, 4chan is alright but books teach you proper diction. Dont be too hard on yourself

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>>34233126
iktf, i can't actually have conversations anymore because my thought process is dead and part way through sentences ill forget what i was talking about. i can only adopt personas and shitpost irl now and it's pushing irl friends away

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>>34236103
>>worst it ever got is forgetting my name for a few minutes

I know this suffering

>wanna order food
>start thinking about everything i need repeating it in my head so i don't look like a dumbass
>finally gather all my courage to call
>dude ask for phone number
>panic.exe
>shit shit shit haven't thought about this
>"uhhh uhhh hmmm" *hang phone*
>heart pumping in my chest,feel back pain and have trouble to breath
>finally remember phone number 10 min later when i'm finally calm but too embarrassed to call back

JUST