this thread again

Alternate between under eating and regular eating depending on if I'm at work or not. When I'm home, I usually eat like one meal a day sometimes two but on my work days I eat 3 meals because I don't want to pass out while working (I feel very faint when I do too much without eating a lot)

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>>34220538
Undereat.

If I live alone I forget to eat and nearly starve to death. Many such cases.

>>34220538

I go back and forth between overeating and undereating, and I'm sure that makes it worse.

>eat for comfort
>starve for lack of energy and time and low self-esteem

>>34220538
Take a preworkout and do bodyweight fitness in your home. Depression's not an excuse to be skinnyfat.

I undereat.

Even though I am physically hungry, I just don't feel at all like eating anything.

I ate twice in the past 3 days, and I'm not going to be eating anything today either.

undereat, with zero appetite, have to force myself to eat anything and it makes me nauseous.

Why does God hate me?

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>>34220538
I ususally under eat and under talk unless it is someone i am really comfortable with i also tend to work out a lot late at night due to not being able to sleep i masterbate but it's lost its lust i want a real woman but since i was raised by a bunch of christfags it was drilled into me that sex was bad and evil before marriage. Because of this i fell for the christianity meme and pretty much ruined my chances of getting in any sort of relationship. But that is ok going for a run supresses the anger i feel and i use working out so that i can put that anger towards something productive i guess. It sucks because the only women who really like me are either fat or ugly or crazy or have been in abusive relationships previously. That is ok though. I will learn to live with celibecy even thought it may take a while eventually the sadness with fade into an ever growing numbness that i will never come out of like being in a dream state of mind most of the time.

>>34220538
i vacillate between regular eating and overeating. i tend to comfort eat. i'm lifting (or at least trying to) three times a week currently -- trying to lose a bit of weight.

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I don't know what the fuck Is going on with me. I'm having panic attacks and breaking down in tears. I'm 26 and enrolled in school and looking for work. I'm losing weight and keep thinking my mom is going to die. I feel sick and in tears. I'm terrified and it's hard for me to breathe. What to do? I feel so sick and worried.

>>34220829
you go and see a doctor.

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>>34220860
>you go and see a doctor.
why anon? what are they going to do to me?

>>34220653
>Take a preworkout
what is that?
how long will it take to stop being skinnyfat?
i want to be /fit/ but too scared for gym

>>34220899
They'll find out why you feel that way and refer you to specialists to help you out.

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>>34220538
>tfw undereat and forget to feed myself for days on end
>tfw like 2-3 months a year I overeat junkfood to drown out depression
>then start thinking I'm getting to be a fat piece of shit, and that I'm wasting too much time eating
>so I force myself to stop eating and I eventually just forget I even need to eat
Feels bad man

>>34220653
I can't do a single push up. Most of my stomach is really loose skin though for some reason. I was never overweight for it to have gotten that way. Guess I should just work on toning up.

>>34221005
I get yelled at by my parents for forgetting to eat, sometimes I say it as an excuse because I didn't want to eat, but sometimes I just actually forget to eat.

I've been overeating for like a month now. Still no weight gain at all so that's pretty cool.

>>34221149
you're probably not eating as much as you think you're eating then

>mom makes dinner
>serves me a plate
>take literally 4 bites
Any more feels like I'm forcing myself and it's difficult to chew and swallow.

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Regular eating - but I live in a super hot climate and gym a couple times a week so it's like i'm on a crash diet atm.

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>>34221221
>and then you have to try and convince her that the food she made was actually really good, you just aren't feeling hungry and she says okay but you know she doesn't believe you and now thinks that you think that she's a bad cook and you can tell because she'll never make that dish for you again since she thinks you didn't like it

>>34220538
>eat extremely healthy diet, only whole ingredients, no processed anything or junkfood
>workout regularly
>wake up early and go to bed early
>have excellent hygiene
>dress well
>still as depressed as ever

Lifestyle changes are a meme, none of this shit helped me. It just makes me feel worse that I'm doing all this shit and nothing changed. If anything I'm getting worse and worse, I'm getting headaches from being so depressed and trying to fight it. Every day I just want it to end more and more. I don't know what to do anymore robots

>>34220538
I overeat most of the time, even when i'm not hungry. Shit... i gained so much weight. Now a 93kg tranny @ 6'0" >>34220824
>comfort eat
Basically this.
Also eating helps against the chronic fatigue

>>34220538
overeat because food doesn't judge me
then i realize what i've done and want to die even more

I used to overeat about a year ago when I was severely clinically depressed. Gained a few pounds. I've been on Prozac for a while now though. I think I lost the weight I gained. I'm pretty sure it suppressed my appetite or something. Anyway, thank fuck for antidepressants.

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>>34220538
I kinda go back and forth, sometimes I'll just not eat anything or forget to eat, other times I can't stop eating even though I know I'm full. My weight fluctuates a lot too, I was 180, six months ago or so, now I'm around 210, but I'll probably drop that again at some point since that's usually what happens.