>there are people who simply lay down and fall asleep in 5 minutes

well it's pretty easy when you have to wake up early for work and and you work all day.

I never had the fortune of knowing that feel of falling asleep in 5 min

>>34055344
>there are people who can sleep sit down on public transport

how

>tfw at 5 hours of being unable to fall asleep

>>34055352
This
Also weed helps

But I quit weed and took a 2 hour nap today so while I should have been asleep at 10PM, here I am wide fucking awake.

>>34055441
The motion knocks me out. I actually fall asleep standing sometimes.

>>34055344
>There are people who can simply lay down and sleep

>>34055352
I work sixty hours a week and I still have trouble sleeping. I usually have atleast 3 shots of whiskey before I can sleep.

>>34055344
Try not being a lazy neet.
Work all day at a manual job.
Or work an office job then go for a jog

>>34055511
I also like to watch ASMR videos on my phone while I lay in bed and I drift off.

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>>34055352
There is some truth to this, but this is also dismissive as shit.

I have insomnia and it's usually tied to anxiety. Sleeping like 2 hours because you are anxious about something like an interview fucking sucks.

My only advice having dealt with insomnia for a decade is, try to find a semi regular sleep schedule, and I take melatonin most nights.

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>there are people who can just wake up and instantly feel refreshed and not have to lay there for half an hour before finally getting the will to pull themselves from bed

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>people who can find a comfortable position long enough to doze off
>people who can think of nothing long enough to doze off
>people who can actually get out of bed early in the morning
teach me

desu it's pretty easy for me, but i'm a neet and i just wait until i'm exhausted and then fall asleep and not like "meh i'm not that tired but i need to get up in the morning"

>>34056373
>>34055344
I can fall asleep in <5 minutes, however I do always wake up with a migraine.

>>34055344
unless you had caffeine or something, you just need to:

>turn off all electronic distractions
>lay still
>focus on your breathing and nothing else

also, drinking coffee or red bull or monster all day will make you restless at night. this is called "irony."

>>34056373
this shit.

each morning, i will have just enough time to either workout+shower, eat breakfast, or masturbate. never more than one of them. oftentimes, none of them.

even if my shift is not until 1-2pm

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>>34055344
>there are people who have a regular sleep schedule instead of just staying awake until they drop

>There are people with normal sleep schedules
Fuck these people. I'd rather give my brain a wild ride