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ITT:We post things to improve the condition of aspie

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Thread replies: 46
Thread images: 13

Lift, do push ups and wall push ups at home, and jog in place. Invest in a set of weights if you dont have one already. Just keep your arms aligned and dont let them go out. Go on fit. look at porn and fap less.

Stop drinking soda. Use steviah/zeviah instead but use in moderation. Stop eating fast food. Drink less alcohol, smoke less, keep nails trimmed. Clean your room up.

Find alternatives to deodorant and body spray. They have hormone disrupters that make you act like a girl. Look up atrazine, make you grow manboobs. My bio-psyche professor said to use milk of magnesia.

Ignore the nay-sayers, they are either normies or paid shills who want to sabotage us.
>>
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http://liamrosen.com/fitness.html


This is on /fit/'s first page.
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>>34050115
>jog in place
Don't. Go outside to jog.
>>
Wait wtf. Use old spice..is that bad???
>>
take 2 showers a day.

floss once every day. brush at least 2 times.
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>>34050220
no. look up home substitutes.
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>>34050269
Like?? Oekejeueiksdjr
>>
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Get involved in stocks. If you aren't lucky, and extremely dedicated, it won't make you a millionaire. But it's a good way to earn alittle extra from home, with almost no work involved.

Don't set reasonable goals. Set impossible goals. That way when you fail at achieving them, you can look back and realize you surpaced all the reasonable goals you could have set.

Don't waste time. Every minute you are alive should be spent either making money, learning, or working out. Do this for 5 years and see the difference.

The pleasures you sacrifice now in order to better yourself are nothing compared to the pleasures you'll experience as a fit rich bro.

If you are just a genetically fucked anon, don't bother working out. Dedicate your time to making money. Be the /r9k/ version of George Soros.

Always try to turn a negative into a positive. If you can't smile, fake it.

Anything outside of your own dreams is meaningless.
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>>34050309
https://www.google.com/#q=home+substitute+for+deodorant
>>
>>34050322
>as a fit rich bro.
Sounds dull, to be honest.
>>
>>34050377
>Literally all the opportunities in the world
>Dull
Nobody said you have to be a frat fag driving a lambo. There is some much you could do with just 1 million, let alone 100 million.
>>
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>>34050322
>If you are just a genetically fucked anon, don't bother working out. Dedicate your time to making money. Be the /r9k/ version of George Soros.

Convincing shill detected.
>>
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>>34050515
Oy vey, shut it down.

Orififif
>>
>>34050322
How does a neet with 200 bucks saved up get involved with stocks tho
>>
>>34050901
It definitely wouldn't be easy, but you could go with robinhood. They don't charge commission. Just find cheap $1 shares and fuck around alittle.

Also, try talking to /biz/. They're retarded, but they can give you some basics that will help you atleast start off.
>>
I'm consuming less than 2000 calories a day and less than 50g of carbs despite my recommended caloric intake being 2700 at 6'4

I do 25 sit ups 25 crunches 25 push ups and 30 squats at home and do gym 3 days a week.

Am I on a good track here or am I doing shit?
>>
>>34051129
Start jogging outside.
>>
>>34051174
I do cardio at the gym, I don't want to go running outside because I feel too self concious about it.
>>
>>34050115
Why should I do any of that?
>>
>>34051261
Which is why you should do it.
>>
>>34050115
how do I exercise when I'm barely motivated to eat/get out of bed?
this is not a meme, please help me I really want to get /fit/
>>
>>34050115
There's a boxing club 5 minutes away from me and I desperately want to join but am too scared to go in
>>
>>34051364
Jogging is your best shot at starting, I'd think. It feels good and soon turns enjoyable, even if you're pushing yourself.
>>
>>34051422
boxing clubs are usually very open to people who genuinely want to join and work hard, plus they will earn money from you so no reason not to try out at least
>>
>>34051435
I am a skelly, I have no need to lose weight (in fact I have trouble gaining it) and would much prefer to improve myself aesthetically
>>
>>34051303
Maybe when I'm fitter
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>>34051542
Start by jogging. If you can't find the motivation to go to the gym, then you should start with something easier, which is jogging.
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>>34051587
Ok anon, I will trust you.
>>
Good advice OP, I do all of what you posted and while I am an outcast from society with no social life, I'm not depressed or anything. It feels like I've managed to evade depression because of this lifestyle.

Do you have any more info on that deodorant thing? Sounds scary.
>>
Deodorant cant be that bad can it?

I think water and food supply would be the main issue.
>>
>>34051364
watch dbz
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>>34051542
youre not eating enough faggot.
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>>34051993
idk

post masculine memes. Ill start with this to wean you.
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>>34052231
My bio-psyche said not to use it.
>>
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Remember: You dont need to work out to be proud of you
The jews tell us we worth nothing when we dont try to be perfect like humans in media and commercial
Its more important to stay mental fit
Dont let them manipulate you:)
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>>34053087
>Not being both mentally and physically fit
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>>34053087
fuck off beta
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Go for walks. Stop by stores that pique your interest. Try to do something outside often like visit a park or just watch the sunset.

Of course winter puts a damper on this but you should still try to go for walks at least twice a week. You should feel happier once you change your surroundings for a while. It is nice to stay at home but just doing a little exploring in your town can make you feel much more happy.
>>
>>34050322
Looking at stocks stresses me out so much. I was a click away from dumping loads in amd when it was at 5.6, but hesitated, now it's 11. Same with btc. Though I suppose it could have just as all went the opposite way. Think I'm just gonna invest in index funds to be safe.
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>>34050246
Lel I gave this same advice on here yesterday. Ridiculous that anyone wouldn't do this. Can't stand being around unhygienic people
>>
Stop using shampoo.
It dries out your hair, makes it brittle and susceptible to falling out. Your body compensates by producing more oil, and then you wind up with greasy hair and have to wash your hair every day. The extra grease a major reason why you probably have acne.
All you need is two things: your natural oils that your body produces and tea tree oil.
Wash your hair one last time and then put tea tree oil in it and put an old t shirt over it and sleep on it. Wake up in the morning and see your hair tame, soft and smelling fresh. The fresh smell will stick with you all day and make you happy and have people want to be around you more. The tea tree oil can help with dandruff and stuff and cleans your hair. Make sure to get the 100% pure australian shit you find in the vitamin section at the grocery store.
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Get a job even if it sucks, you can always quit worst case scenario. You need to get out of the house. Hit the gym hard. Stop watching porn, you can still fap just the old school way, no porn.
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>>34054337

Interesting. My hair looks like shit when I use shampoo, like really flat and flaky. But when I go a day or 2 without it looks so much better. I just don't want it to smell.
>>
>>34053087
If you actually were smart, you would realize all the benefits of exercise and utilize them in order to improve your life.

Instead you're just some stupid, out of shape faggot coming up with excuses.
>>
I've spent the past 10 years shaping my body and mind to be an unstoppable killing machine and its only given me tfw no gf
>>
>>34055386
>I've spent the past 10 years shaping my body and mind to be an unstoppable killing machine
...Why?
Thread posts: 46
Thread images: 13


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