Who else here is /atrophying/?

christ, everyone's such a normie fitfag

It's an awful feeling when your fifty year old dad who is stronger than you asks for help moving something. I see the disappointment in his eyes when he remembers that his son is a lazy weakling.

>>26377408
Bulking son, though I'm not watching calories so I'm going out on more fat then muscle

Ask the doctor what I can do to gain weight.

>lol just eat more

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Honestly I look like this, although I haven't made significant gains in years. Job+stress+insomnia is fucking up my gains

>>26377408
>tfw lazy and don't lift
>still have half decent arms and general muscle tone

Aww yeah, gud genetics.

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>>26378844
>this is what skeletons actually believe

no, you don't have half decent arms. you might have definition because low bf% but unless you work in upper body manual labor, you aren't as strong as you think you are, i guarantee it.

this isn't meant as a slight against you, but you shouldn't fool yourself.

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>was extremely skinny and frail (still skinny)
>Putting on heaps of mass the past couple months and keep putting on more
>stretch marks all over my thighs, above my knee, bicep's, ass.
>Went from 6ft DYEL lanklet weakling straight to otter-mode who out-lifts all the males in my family
>55kg overhead press, 110kg squat, 140kg dead-lift, 80kg bench-press.
>Weigh 75kg

Love it.

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Taking care of your body is completely pointless if you're ugly and/or stupid.

Who here /readytodie/?

>>26377878
>he looks like a trans dick sucker
kek

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>tfw doms after getting back into lifting for the first time in 6 mo following an injury

my legs are fucked. I'm not spooky skelly or fat but I'm basically inactive all day and have been for years, my knees are in a constant state of pain and stiffness.

>>26379873
remember most kids who never lifted think they can bench 2 plate when they can't even handle 1

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>>26380016
I was one of those kids until i started going gym 4 times a week, I'm here; >>26379944

Amuses the fuck out of me now when i see other kids doing the same, especially ones thinking they will squat anywhere close above their body-weight without a hassle (especially the skinny guys). People don't know just how hard it is in the gym and doing it with correct form, and how hard it is keeping a steady diet and not missing a day.

>>26380000

I hardly get DOMS anymore but i is the fuck out of it. Loved waking up and my legs were so sore i could hardly get up a flight of stairs.

>>26380000
>dem quads
keep squatting anon

>>26377408
How do I atrophy? My calves are so fucking huge they're a nuisance (all muscle). I want them to shrink but they won't.

>>26380656
Sit on your ass 24/7 and dont get up.

>>26380486
Don't you mean, sQUADing

>tfw can get stronger but keep getting sick to the stomach and can't gain any mass
It's a shit feel because I don't give a shit about being able to overhead press 185lbs despite being a lanklet 6f1" 160lb fuccboi. I just want to be bigger ;_;

Protein shakes I throw up. Breakfast I throw up, or I just shit in the morning with too much nausea to eat. Then during the day I feel full, and sometimes I won't even eat lunch. If I do I normally take a shit right after or never finish it all. Then I may eat a small sandwich for dinner or something and some chips, and that's about it.

This fucking sucks. Doctors, with all 5 expensive as fuck tests and x-rays have come up with nothing. Might as well an hero senpaitachi.

>>26377408
fucking a i better start crushing some pushups and situps what the fuck is wrong with me that i stopped doing them every damn day

>>26377408
lifting is retarded and for meatheads tbqh family

lifting is stupid bullshit for meatheads
It does nothing to help your health in the long term unlike cardio and basic strength exercises like push ups and pull ups
I'll enjoy my healthy lifestyle while you fuck up your back and develop heart disease so you can impress some stupid normie whores