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/SIG/ HEIL! Self Improvement General

This is a red board which means that it's strictly for adults (Not Safe For Work content only). If you see any illegal content, please report it.

Thread replies: 18
Thread images: 7

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Thread theme:
https://www.youtube.com/watch?v=1a9-s23Rz6w

What have you done today to improve your mental/physical/spiritual wellbeing anon?

Modern society is to blame for there being so many people who don't deserve to live. Most people in the West used to harden as they grow on their own, like anywhere else. Now without effort you can remain indefinitely infantile due to our decadence. There were always outliers that became like this throughout history, but now the general masses have succumbed to this condition. There is no longer a rite of passage into adulthood, you can be sheltered and live comfortably. This is de-evolution. Everyone has a dandy-ol time being a degenerate well into their 50s. Constant entertainment, pre-cooked meals and pornography has robbed us of our man-hood.

Realize that to live is to struggle. Really internalize this truth in your being and actions and when possible spread it to others that you care about.

In the end the Natural Order will always prevail. Nature is inherently fascist. The modern world is a world that goes completely against nature and the results are telling. It's tearing itself apart.

Nevertheless you as an individual can always chose to go against the flow and struggle and persevere while the rest of society rots and withers away. It's not an easy path, but you go on because you know that you are in the right and that in the end you will be vindicated.

Exactly because the modern world is so self-destructive half the battle is just weathering the storm until the whole edifice has degenerated so much that we can rise and deal the final blow.

Live to live your life correctly and that will bring happiness to yourself and those around you.
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Self-improvement and taking care of oneself is incredibly important in order to make any sort of positive change in the world.

there is absolutely no way that you can save the future if you can't save yourself
Sort yourself out:

Stop Watching porn
Stop Beating meat
Go outside in nature more
Become physically healthy
Stop your internet/tv/vidya addiction, cut them out completely for a time if necessary
Read more books and get educated on the task at hand, read philosophy
Focus on your job and work on becoming a more productive member of society
Find a trad white woman to make huwhite babies with, breed a nice traditional family.

Remember, we must sort ourselves out first before we can sort out the world.

And keep in mind, we have the advantage. Its not like the sjws and trannies are having white babies. Its people like us that are the future of the race.
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Books for reading

https://mega.nz/#F!B4dB2SzQ!h_pMC30v2a_y31iD0dy0sg (/pol/ stuff I)

https://mega.nz/#F!0F5GXTjS!oGdz8UP5JbcleNMy6YKLvg (/pol/ stuff II)

https://mega.nz/#F!cZoSEbpC!kdnYuLw3hvYSus9uZl6PRQ!QNAixJZL (/pol/ stuff III)

https://mega.nz/#F!4MJE0L6Q!teKAfBlT2m3Ija-Tun-EFw (/pol/ stuff IV)

https://mega.nz/#F!pYRnSJaC!HrC3Siqyioo9PjdGMNWs3Q (/pol/ stuff V)

https://mega.nz/#F!LotEVRxT!YE-YrG6SZ54nJqltrYN8Nw (/pol/ stuff VI)

https://mega.co.nz/#F!scMFjYZY!MKTKFWGVVuA7kV4OMHgkcg (/pol/ stuff VII)

https://mega.co.nz/#F!fo0TDC4a!Ck2n3wuqWutm3FyLtxZB8A (/pol/ related)

https://mega.co.nz/#F!UdxSVLJB!bgBwqzuFIV3z0HvCswA0dQ (/pol/ related)

https://mega.co.nz/#F!eMs1HDRD!LJcwVTJXhhx1a5bUu2l0dg (/pol/ related)

https://mega.co.nz/#F!6sgETKCa!vGFF5iTfCR6lH3ZLXaQorQ (TGSNT, William Pierce, Icelandic Sagas)

https://mega.co.nz/#F!zQtglTAY!JZ8y7bZpqPz6od5WmtLfIg (Third Reich films)

https://mega.co.nz/#F!MQ8ziQKK!rzb0LRaZoyL6te1tguBNnA!RBs1mRhC (Third Reich recordings)
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https://mega.nz/#F!fIchVA7Y!owKwAgGKq9pgXrbVOnkeag!7dEXGAAI (Asatru / Paganism)

http://pastebin.com/v6qsewmw (/sum/ info)

https://mega.nz/#F!AE5yjIqB!y7Vdxdb5pbNsi2O3zyq9KQ!8VxzyY7Y (Occult literature I)

https://mega.nz/#F!RktiXZBS!W_ZvtntvNvWxvsSYZCG_vg (Occult literature II)

https://mega.nz/#F!6kJzEIJb!aVVgmWAM-aP_bU_8Co43FA (Occult literature III)

https://mega.co.nz/#F!K8wTjbiZ!mWFZsQRr2SZYC1AsoE6Shw (Occult books, big file size)

https://mega.nz/#F!sU90kbAR!pXKWaWnZcY8eTIA2wUSDBA (Full Sinister Tarot)

https://drive.google.com/drive/folders/0BwLJ8mj-ZuoGc0NKUEtoLTBmQXc ("Mesmer's Lair", hypnosis etc.)

https://mega.co.nz/#F!m00SjRRA!R_I9wzUTEhSN6spP35TyZg (Psychopolitics)

https://mega.nz/#F!1R0QATqZ!Eb1_M5KC9gkxK6w32R2ETw (/biz/ related)

https://www.mediafire.com/?i44dwzkf9j9n8 (art)

https://mega.nz/#F!MQBRHBJA!L_on3h-XUrtbc719UaMygw (philosophy)

https://mega.co.nz/#F!4FJSUTyL!gRWJW5eBK0ydunfSzDB3xg (/k/)

https://pastebin.com/JN01tWVF (Languages & Linguistics)

https://mega.nz/#F!0F5GXTjS!oGdz8UP5JbcleNMy6YKLvg!dcA0WZ7C

https://mega.nz/#F!cZoSEbpC!kdnYuLw3hvYSus9uZl6PRQ!QNAixJZL

https://mega.nz/#F!pYRnSJaC!HrC3Siqyioo9PjdGMNWs3Q!cEZV3bwJ
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Feminization of the White Male: How to stop drinking from the poisoned well

As you folks have probably noticed, a new species of White Male made an appearance in the 21st century. Paraded as the “modern man”, this species, despite outwardly possessing male genitalia, exhibits prominent feminine features: high-pitched voices, little to no body hair, low muscle mass, round flabby faces, scrawny limbs, thin necks, wide hips and sometimes even semi-developed breasts. Femininity is not limited to physical appearance, however - the “modern man” is soft, emotional, sensitive, passive-aggressive, cowardly and extremely submissive. Some of us call members of this species “nu-males”, the less polite among us call them cucks and faggots, while in Russia they are known as having “never lifted anything heavier than a dick”. They are the eloi of the 21st century – a weak, bumbling, narcissistic breed, consumed by petty distractions and utterly worthless.

However, many people still think that this mutation has occurred due to purely non-physical reasons, such as cultural Marxist education and brainwashing as well as promotion of feminism and subsequent disruption of gender roles in Western society. They are not entirely wrong, but this mind-rot also has a powerful physical counterpart. The cause of mass mutation of normal, strong, brave and bold men into nu-males has a name, and that name is xenoestrogens.

https://pastebin.com/sTWNtf7i
https://pastebin.com/sTWNtf7i
https://pastebin.com/sTWNtf7i
-

Other useful links:
- The Wim Hof Method: http://www.icemanwimhof.com/wim-hof-exercises
- beasoutherngentleman.com
- westonaprice.org
- claimingpower.com
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How have you improved yourself this week/month/year? Lifting isn't life, a well-balanced human being is productive, has hobbies, pushes him/herself to succeed, is charismatic, and strives to live the best life they can. Share your successes, failures, methods, and everything in between.

Basic Recommendations:

Have a productivity Framework that is flexible. A mindset that gets you going.
Use a calendar, like google calendar. Hours and shit for things YOU WILL DO.
Learn to focus.
Meditate.
Do routines for things you should do periodically/daily, this should cover daily things or weekly chores such as laundry, cleaning, shopping.
Identify and Eliminate conflicts within yourself.
Focus on identifying the time wasters in your life and eliminate them.
Focus on the essentials. If you try to do everything at once you’ll burnout. Little by little.
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Freedom is having control of your life

If you're into lifting, taking the tips to better yourself should be simple; as you already have built some self-discipline.

Make peace with yourself and the way things are right now.
Stop thinking the world owes you, how destiny ‘fucked you over’, how those guys have it easier.
Accept things as they are, realize that life is cruel and your circumstances are the ones you were given. You can’t do shit about the starting point, but you can move forward.

Don’t focus in what was given to you, focus in what you’ll achieve.

Eliminate the things you dislike about yourself, about your life. Is as simple as, do you enjoy your job? No? Take steps to change the feeling.
How are you gonna make that? You either make your job more enjoyable, or you change jobs. Simple.
You want a girl? how do you plan to achieve that? Are you too socially inept? Work on that.
Are you piss poor and can’t afford a decent living? Work on that too.

No matter who you are, where you are in your life, or how fucked up you think you are.
You can improve your life. Take control. Move forward.
Dreams keeps us alive, fighting for them makes us feel alive.
About 5 years ago, I was a fucking train-wreck.
Right now, I'm doing fairly well. Get some discipline, set some goals and a way to achieve them.
Cultivate yourself, learn stuff, get your shit together.


And realize, understand. No one is coming to save you.

You got to make your way through.

You NEED to take CONTROL.
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>>139856337
>>139856571
why don't you zip them all in one package and give us a single mega link?
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>>139857779
I don't have the space on my computer do download them all at once and zip them.
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>>139856177
>posts this while browsing /pol/ in his bedroom
k.
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>>139857480
>>139857279
I posted this on /fa/ once so I'm glad it has spread, but I'm not so glad people are politicizing self-improvement.
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>>139858682
Life is conflict, constant struggle. Internal and external. Politics is part of life, and based upon external conflict. You can't have one without the other, unless you're a hermit. I want like minded people to be the best they can be, and they probably expect the same of me.
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>>139859422
Nothing wrong with that, but the great thing about self-improvement is that it's accessible to anyone, not just people who think like you or look like you.
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>>139860332
Of course, never said that it isn't or shouldn't be.
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>>139856645
This is all very desirable (even though there are no sources on any of the claims), but how is someone without a housewife and established career supposed to do any of this without starving or going broke?
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>>139860799
You don't have to do it all at once. Start small, maybe start with changing one of your personal hygiene items and work successively with replacing the others, start cooking your own meals a few days a week. Drop bad habits such as caffeine, drinking regularly etc. - that's for free and only requires willpower.
>>
Bump this is good stuff.
>>
Does anyone have a torrent for the files?
Thread posts: 18
Thread images: 7


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