How do I stop obsessing and take back control of my mind again?

learn proper breathing. meditate.

The Jews will always win.
She will never have sex with you.
Just remind yourself of this and you'll stop thinking about it

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>>139439589
Through active proliferation of a different ideal. Atleast in the case of OCD. Identify the obsession and counter it, repeat over and over until you hammer it home.

>t. Person with severe OCD.

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jerk off in a mirror. everyday. all the time.

You must remember that there are things beyond your control. You are simply you.

But don't be afraid to be molded by your experiences.

The most important thing you can do for the white race is keep your own life in order. Start with yourself. You must be competent, reliable, hardworking, and, above all, happy. Do people in your life trust and respect you? What does your family think of you? Are you capable of raising children? Racial politics doesn't have to be the only factor of your life. And if you can't achieve such things for yourself, then the chances are very high that you are not ready to be a political activist, either online or in real life. Because how can you make a difference for the race, for the lives of many, if you can't even make anything of your own, individual life?

Always remember: we live in first world countries and have opportunity that most people born on this planet do not. Things aren't as good for us as they were for our parents. But billions of people in the third world would still kill to have the opportunities that you do right now. So take care of yourself! Work your ass off, every day, to build a good life for you, and for your family. Clear your mind of self destructive thoughts, and keep yourself focused on realistic goals. Work hard, but also do fun and wholesome things with real people in real life. That's very important. Nothing on the internet should ever take away from your real life

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>not embracing your OCDs

>>139439589
Read dynamic thought by hamblin

>>139439777
welp, kek wills it.

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>skooljoe
>have reached kek enlightenment.

>>139439589
Ask your shrink for some Vistaril
it's a non habit forming non controlled antihistamine.
Keeps my mind from racing all night when I'm trying to sleep or when I need to focus.

>>139439589
The way I did it - I channeled those simptoms into constructing area: I was obsessed with absurd letters calculating (I won't tell you how exactly, because I believe it could be a mind-virus) when I saw text, so I decided to learn linguistics and calculate texts etymologically, finding the meaning of letters (even though modern school teaches goyim letters don't have any meaning, in hebrew they do, that's why I used that word)

It's because you assign the thoughts in your head with meaning, and some you assign so much meaning to that you give them power. When you notice a thought making you feel unpleasant, immediately switch your brain to something to feel thankful for. When you let your mind wander in the darkness it creates more darkness. Dismiss negative thoughts. Don't even entertain them. As soon as you recognise the negativity, dismiss that thought and replace it with gratitude. It will seem hard at first but then, you'll find a happier state of being. Because worry is like paying interest on a debt you may never owe.

>>139439942
How

>>139439720
Everybody will win. (so jews will too)
She doesn't deserve it. (but she will win as well)

>>139439777
Checked lel

>>139440294
tell us what your ocd is about and maybe we'll find you teh way to embrace it

realize commonfilth was right

>>139439720
Nice slide post jew

>>139439589
Control is an illusion. Go where your mind takes you, do as it says. It's your own mind and cannot do you harm. If you hear voices, it's just god speaking to you.

>>139440294
your OCD can be your gift. Most talented people like scientists, musicians, artists etc have kinds of ocds or adhds. They became successful by embracing it. You hear about people who are perfectionists? They all have ocd.

We're all going to die some day you know...

>>139440941
>>139440396
Mine is mostly obsession over being alone and not being with someone or having someone.

You gotta control your past man.

>>139441375
Happiness is the key here. You dont have to follow social norms and be "social" for the sake of it if it doesn't makes you happy. We have lots of sages still, who go to deep forests to meditate. They choose isolationist lifestyle because that probably makes them happy or they are probably retards who believe it makes them close to god.
But you are an educated person and can make a right decision.
But ofc you need few people around you just in case. You cannot live your entire life alone. But that doesn't mean you need to get married because you have to. Do it when you want to. I hope you understand what I'm saying here.

>>139441375
So, what's wrong about it? Your happiness doesn't depend on anybody else. I would sit in front of my projects and internets like this one all the time if I didn't have to eat, shit or sleep.
That's why I am successful, I suppose.
http://www.dailymotion.com/video/x21nlw

>>139441665
>>139441738
That is true. I am young and it's not the key to happiness. Really I have passions and I have chances to make them a career and that truly makes me happy. I just wish I could reverse my obsession to that so I can truly invest more time.

>>139439589
vipassana

Idk

>>139439589
You're not gonna find fuck all to help you here

>>139439589
eliminate caffeine, alcohol and nicotine. you'll feel like a kid again.

>>139439777
Damnit kek.

>>139442908
Do you have a problem with watching yourself stroke it?

You are not your thoughts. Observe them, acknowledged them and let go.

>>139439678
Mind sharing more info about these?

Don't masturbate. I'm serious.

>>139443487
Why?

>>139443487
retarded on its own. noporn is the key.

>>139443552
Physically tiring if done constantly (almost every day, 4-5 times).. I know it from experience.
>>139443579
That's how you start, really. But then, over time you will masturbate less. It's easier than quitting cold turkey.

>>139443579
Fcuk you. I like seeing pink pussy I never otherwise would have had.

>>139443736
I like loading up a tube and stroking my cock for 12 hours straight.

>>139439589
ALT+F4

>>139441980
Sounds like OCD

Drink more water and clean your room. Then do the dishes.

>>139440095
That alpha shed

>>139439777
Checked

>>139439880
Very good advice