Smoking

>>138583377
Peat-gavel

>>138583377
>implying nicotine does anything

>>138583492
>implying nicotine does anything
It's addictive as hell, and may give you better concentration, overall though it is an over-tax substance worse than booze

>>138583745
that's what helped me to quit. it triggered me that much knowing i was getting cucked into paying 250-300% tax on a $5 pack of smokes to the (((government))).

>>138584405
>$5 pack of smokes to the (((government)))
I live only a 20 minute drive to an injun reserve, and can pick up a carton for 10 bucks, even though their smokes suck. Also when I grew up a pack was only 3$, but our idiot gov just won't learn that jacking up the tax only increases illegal activity

>>138583745
>overall though it is an over-tax substance worse than booze
>booze
not for much longer. Senate caved in, in June. hello automatic escalator tax on alcohol! canada and all of the apathetic morons that live here can fucking burn.
>>138584920
>but our idiot gov just won't learn that jacking up the tax only increases illegal activity
true, and back in the 90's it was a problem. now? they've found the right balance to keep raping smokers without losing too much sleep over contraband. for now.

>>138583377
Get an app that factors in how much money you aren't wasting, it'll help.

>>138583377
I vape

>>138585362
>Get an app
I don't really need an app to tell me how much cash I wasted for 15+ years, could be a good reminder though

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>>138583377
>2017
>Doesn't smoke cigarettes

Are you bullied, mentally handicapped or both?

>b-but it kills you

And? Was life a contest about who lives the longest?

>it's addicting!!!

It's not, as long as you're not under-aged and you can smoke in moderation

>it's....IT'S EXPENSIVE!!!

Who forces you to buy a pack every day, fucking peat-gavel

>>138585892
It's good motivation. It tells you how many cigarettes you haven't smoked, and how much money you've saved by not smoking. Many have achievements and shit, if you're into that. idk, it's just what helped me

>>138585900
>Was life a contest about who lives the longest?
Yes actually.

I went from smoking 2 packs a day to quitting cold turkey 2.5 years ago. It wasn't very hard. I did take some Zyban for the first couple of weeks, though.

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Vape masterrace reporting in

I smoke 2-3 cigs once every few days. I dont get through a pack of smokes in less than 2 weeks.

All in moderation desu.

>>138586282
>take some Zyban for the first couple of weeks
I refuse to take that shit, I'd rather suffer

>>138583377
no nicotinejew
no vidyajew
no coffejew
no milkjew
no fast-foodjew
no ready-cooked mealsjew
no (american)chipsjew
no sweetsjew

I've managed to overcome the above in the past 2 years, now my goal is to quit pornjew, but this one ain't easy

>>138583377
Awesome dude. you won't look back. I am going on 4 years clean from 20+ chuffing the cancer sticks. Still sometimes feel a craving, but ya gotta kick the jew.

>>138586425
>All in moderation desu
Tell that to my booze problem
>>138586516
nothing wrong with coffee anon

I quit years ago cold turkey. All I can say is quit, accept that it sucks, and know that it'll get better. With that said, the tobacco industry is one of the few industries not run by the jews, which is probably why the jews hate it so much. You can at least respect it for that by not referring to it as if it's another jewish industry.

>>138583377
>ever doing that shit
How gay are you?
>shit is hard as fuck
You're fucking stupid. Just don't do it, ain't hard at all.

>>138583377
Fuck no I'll probably kill someone. I really have to stop but seriously I might just fucking snap if I quit. I have no desire to be violent or have a meltdown but I'm seriously worried that I might just go right off the fucking deep end.

I'm 3 weeks in, switched to a mouth fedora

>>138583377
That's why you never be so dumb that you start in the first place. We have known how bad it is for decades

Keep it up OP, takes some real strength to leave behind an addictive substance.

>>138583377
used gum and went 50 days, best i've ever done unfortunately. cig's are like my personal vice, which is a shame because ive never had a problem with anything else

>>138583377
Quitting cigarettes was pretty easy after a few days and I felt a lot better, however, I've never stopped patches/gum.

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OP, you can get patches and they work. Beyond this you can replace it with something healthy; a routine even. Translation: It's worth it to say goodbye to all things that got us where we are today.

Get your teeth cleaned, and enjoy that. Caution: Don't go to a Jewish Dentist or your teeth will become Anti-White.

Impetus: How many times have you eaten fast food that has been spat in, dirty-dicked by a low wage employee, your shit was droped on the floor a few times, etc...?

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>>138583377
What the fuck are you doing, OP? Are you seriously trying to summon that Finnish poster

>>138586941
True or false? You're full of excuses.

>>138586941
>I'm seriously worried that I might just go right off the fucking deep end.
Maybe that's why my gov makes me lock my ammo im a separate cabinet, it takes time to unlock, better have a highly taxed smoke first...

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>>138585409

>>138586963
and yet; you have a television in every room.

>>138587186
>you can get patches and they work
They didn't do shit for me, as for routine, I have a big dogger, he keeps me active

>>138583377
I chew tobacco, smoke cigs, smoke cigar, wear nicotine patches on my penis, vape and inject nicotine daily strictly while i masturbate

>>138586835
prove it

>>138586835
>the tobacco industry is one of the few industries not run by the jews
Smokers keep saying this as if defends their habit but I don't think it's true. But I don't really care enough to figure it out because it's still a horrible "industry" like coal or oil but unlike those that were necessary in the past tobacco has always been forcing a horrible product on people.

>>138583377
I quit in 2009. It wasn't the hardest thing I've ever done. You just need to remind yourself that tobacco brings nothing but strife to your life.

>>138587570
Oh, and take some chantix for the cold turkey.

>>138583377
I quit cold turkey. Made me slightly bitchy but I got through it. Quit being a little bitch and deal with it.

>>138583377
I did. The bad news is that I joined the mouth fedora.

>>138583377
Cutting down at the moment. Vaping has taken me from one and a half pack of cigarettes a day down to half a pack if any.
Yeah yeah, I know the drill, vaping is gay. Like I give a shit.

>>138587475
>it's still a horrible "industry" like coal or oil
There is nothing wrong with coal or oil
t. chem eng who works in the field

>>138587689
>Cutting down at the moment
I just went cold, it's a bitch but I had 3 weeks of vacation to spare (no one to bitch at)

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>>138583377
yeah, i smoked 2 packs a day for 3 years. It took me 8 times to get it right, but i've been free for the past 2 years. I'm already seeing improvement in my overall health. Read more, lift more. We're all going to make it, you sick cunt.

>>138587697
>There is nothing wrong with coal or oil
Yes, there is. They're filthy and dangerous, and worst of all, obsolete. Nuclear power is the only power source should be used because all others are shit.

>>138587570
I quit smoking about a year ago, its alcohol I can't quit though.

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>>138587697
get real my dude

>>138587855
The thing is, I don't really want to stop entirely since I still do enjoy it. I just kinda have to cut down if I want to get /fit/.

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I've been smoking a pack a day for the past 10 years.
Literally no downside except for struggling to hold my breath for more than 1 min.

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>>138587952
>Nuclear power is the only power source should be used because all others are shit
No shit, I do not disagree at all, but strip mining northern Abletra does not do shit in environmental damage when compared with the chinks

>>138588260
Do you not wake up with a mouth like the Sahara desert? That's pretty much the worst thing about it to me.
Anyways for people wanting to quit, replacing it makes it a lot easier than just dropping it from your day.

>>138588330
>Abletra
*alberta
fuck

>>138583377
just get a vape, helped me so much

>>138588338
I did at first until I started having better oral hygiene. No smokes 1h before bed, brush teeth and rinse with some warm salt water (best with sea salt). This will clear all residues and raise the ph level in your mouth which makes it extremely difficult for bacteria to reproduce.

>>138588042
>I don't really want to stop entirely since I still do enjoy it
I thought that 10 years ago, it will take a toll on you (I'm almost 40 now)

>>138588581
Ah cool

>>138583377
I smoked for about 4 years then quit. It wasn't hard at all. I don't get people who think it's hard to quit. cigarettes are boring. they don't even get you high and they taste like shit. now weed on the other hand is really hard to quit because of how great the high feels. weed is the real jew here.

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>>138583377
I quit on new year's, not necessarily a "new year new me" bullshit but I have been wanting to quit so I finally pulled through.

It wasn't too hard to me, then again I know myself and my body so I made sure I had other things to occupy myself with instead of cigarettes. I always had spearmint gum and a bottle of water on me, and whenever I had a craving I'd have a big sip of water and pop a gum. If I'd have too many chewing gums in a day, my intestines will be shot at the end of the day which kind of worked to condition myself.

And now we're almost 8 months later and I still haven't had a cigarette between my lips, nor do I crave it. I hate the smell even more now and am literally repulsed when a smoker sits next to me.

In the whole process I also quit alcohol, the #1 gateway for me to smoke cigarettes. 2 birbs with 1 stone, it's absolutely doable. You just need to want it more than anything.

>>138589843
>I hate the smell even more now and am literally repulsed when a smoker sits next to me.
I'm still trying to get the smell out of my house, it's probably going to take awhile. Throwing out my ashtrays and even buying new furniture did not even help

>>138585900
Spot the casual

>>138590438
A lot of it will be in carpets, curtains and clothes.
I washed my curtains but could only do one at a time because my washing machine is small. I thought my curtains were ivory white -- they were fully white after 2 washes.

Also replace your isolation, that shit sucks smoke up too. Leave constant air flowing through the house and clean it top to bottom notoriously.
Good that you're mentioning this now, imagine having to do that shit in the winter.

>>138591235
add repaint all of your walls and ceiling if you can, clean out as much of the ventilation ducts as possible, switch to fresh filters. the smell and stains of stale tobacco smoke are awful.

>>138586162
?

>>138591235
>A lot of it will be in carpets
All hardwood floors, but replacing the curtains is certainly an option, already did the dog bed and sheets

>>138583377
>shit is hard as fuck

you are a fucking beta cuck numale faggot and also a leaf

>>138583377
I smoked nearly 20 years and quit this jqnuary. I expected it to be hard but it was really quite easy. I used a nicotine patch (24 hr) but left it on for 3 days instead of changing it to a new one and made sure to put it on before sleep. The key was just fooling myself mentally for about 3 days then I was good. After you break that first 24 hours without a patch or substitute its very easy or was for me. Its 99% mental I think. Most people use the aids like gum/patches and stuff but the way nicotine works its easier to cut it short imo instead of stretching it out. I think if you make it 3 weeks they say all nicotine is removed from your system.

I do on occasion after eating get a slight urge but its gone before I notice most times.

How do you fucks smoke a pack a day? Are those like the 20s Blue. I smoke reds and average 7 to 12 a day.

t. Newfag smoker 1.5 years only

>>138593934
>a nicotine patch (24 hr) but left it on for 3 days instead of changing it
I stuck 3 of those at once, I found the nic-lozenge worked the best, just had one after morning coffee etc

>>138594373
>t. Newfag smoker 1.5 years only
Quit now, in 15 years you will feel like shit