Friendly reminder not to endlessly scroll here, as you will literally rewire your brain towards stunted attention span.
Spend most of your reading time on real books on:
History
Philosophy
Rhetoric and Arguments
Entrepreneurship
Psychology / Self Improvement
Handyman Skills & Self Sufficiency
Leadership
[Anything on your profession]
Science
Cooking/Diet
Keeping up with events here can be useful but if its a distraction, youd be better off secluding yourself amd emerging later with a new skills and something to contribute.
Nitenite