How come you don't jog, white man?
>>137113831
Because black guys laugh at me ;_; I am too slow and fat.
>>137113831
I'm recovering from a acl injury.
I love jogging.
>>137113831
it's honestly murder on your knees and joints. one of the worst forms of cardio available. walking, rowing, and biking are way better. if you absolutely must job, find a nice chip trail or soft trail.
What a boring thing to do for exercise.
I was just about to go for a run. It's already getting dark though. Hope I don't get jumped by Afghan refugees
>>137113831
I'm already fit and I don't eat absolute trash.
>>137113831
Sorry, I prefer to drive.
>>137114917
Sounds like the excuse of some fat fucking virgin who makes excuses for everything else in his pathetic life. Go jog, fat ass.
running is for niggers
i bike
>>137113831
I do, every morning
>>137113831
>don't jog
>Here in Hamburg EVERY white person jogs.
>>137115963
Can confirm as someone who doesn't have 1% body fat. You have to be one of those skinny bitches and even then there is still a ton of force on your joints.
>>137113831
Because I swim. Although a nigger like you probably can't fathom that.
>>137113831
Because rowing is and always will be the white man's exercise.
There is literally no difference in runner's knees and someone who does not run, educate yourselves. If you do literally 5 minutes of research on how to stretch before and after running and use proper form, you will never get hurt.
>>137114917
Don't run a marathon every day. Run 2-3 miles 2-3 times a week. Or run intervals for 10-15 minutes, 200m-600m or something like that. It's not going to do anything to your joints except strengthen them.
If you don't run, your legs are weak as fuck, and if you then need to run for whatever reason, you're going to have pain in your legs or even shin splints because your legs are so frail.