pol how do we stop commie infiltration of our precious bodily fluids?
>tfw stopped using beer and the herbal jew
>>136861118
remove anything that contains xenoestrogens
stay away from bpa plastics and for hygiene make sure its phalate free. alot of people skip they hygene part but if you shower or use colonge/roll on every day you are literally bathing in these chemicals also get proper sleep and get a good diet and lift