How to redpill normies on race

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Next time you talk about sports with a normie, point out what a huge influence race and genetics have on sports.

Ever notice how virtually all the best sprinters, whether they're from Jamaica, US or Africa, all have a west-African background?

All the best long distance runners OTOH all have an East African background: Usually Kenyan or Ethiopian.

Not going to link to the actual science, though it's easily found, but this is because of an evolutionary adaptation that have given West Africans a higher amount of fast, "twitchy" muscle fibers, while East Africans have more of the muscle fibers that are used in long distance running.

(Bring this up with a "we're all the same" Marxist, and they'll invariably shut down and sputter something about "carb-rich diet" or similar wishful thinking.)

This is straightforward logic, and anyone who ever watches athletics can see what you mean.

Once the seed of wringthink has been planted, ask this simple question:

"If where you're from and your genes can mean such a big difference in physical performance, I wonder if it can also make a difference in intellectual performance and IQ tests?"

Unless the normie has already been brainwashed beyond hope, he'll answer your question himself. Of course it can!