Alright untermensch, check off what you did to better urself today:
ate some fruit n veg ^
ate some quality protein ^
Read a book of literary merit ^
Did some strength training or cardio ^
had a sociable conversation with a family member ^
had a sociable conversation with a non family member
Avoided pornography ^
Avoided mastrubation ^
Avoided Alcohol ^
Avoided drugs ^
Avoided sugar ^
Avoided processed food ^
Avoided gutter tv/music/film ^
avoided cigarettes ^
went outside ^
was happy ^
woke up in the am ^
got a good nights sleep
earned some money ^
saved some money ^
>>136738565
Replace ubermensch with city on a hill and I'll chime in:
- Exercised vigorously
- Avoided low quality carbs and any refined sugar
- Ate fruits and lots of vegs
- Spoke cordially with my parents and provided them with sound financial advice
- Read the history of the lead up to the Congress of Vienna and now understand why Kissinger likes Metternich so much
- Redpilled a friend who is texting me with questions
Sounds like a faggot communist to me , stupid JEW kill yourself .
>woke up in the am
What? Do you actually think people wake up after 10 am at the latest unless their work schedule forces them to?