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How do I stop masturbating

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Thread replies: 144
Thread images: 45

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How do I stop masturbating
>>
Dont touch your pee pee

if you feel like touching your pee pee

Go workout instead
or eat a nanner

maybe fly a kite or listen to a song
>>
>>136597739
Lol brainlets its not hard just don't do it or even think about it. I stopped like a week ago from doing it three times a day and it's not that hard
>>
>>136597739
Stop watching naked women
>>
>>136597739
For starters take this trash thread to >>>/adv/
>>
cut off your hands like they do in S*udi Ar*bia
>>
>>136597984
See you in another week when you relapse and make a thread like this
>>
>>136597836
Fpbp
>>
>>136597739
You can't and, if you try, remember that relapse is inevitable.
>>
>>136597739
masturbating is good and healthy, you need that testosterone flowing, so go to the gym and pump up virgin
>>
>>136597739
More workout and cold shower.
>>
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>>136597739
Spend more time with your waifu.
>>
Try getting crippling depression. Guaranteed to work.
>>
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>>136598683
>get depression
>fap even more
>>
I was at the orleans casino in vegas, and there was a black shoe shiner just like this fellow. I won my fair share of cash that night but i have an issue with smoking around others in the casino. The fellow was very social and cleaned shoes well. Anyways i went outside to smoke a cig, the closest door was 50 feet from his station. I go out there and i hear him on the phone, crying to his mama that he wants to go home he hates it here. He doesnt want to be here and blahblah. I was up 15k and i wanted to light the fire of a hustle under his ass. I waited til ge was done on the phone and told him that you gotta hustle and never give up. If you quit and bitch and moan youre no better than the scum of the earth. Gave him 600 and a cig.

Oh well he probably moved back to atlanta or he hustled and made it out if vegas. Thats a better chance i gave him than a fucking gibme because i noticed the light in his eyes after that chat.

Im a fucking jap but i know how to get somethinf from nothing.
>>
mountain bike a lot. That will squish your perineum and reduce desire.
>>
>>136599040
and then the nigger went and spent it on hookers and blow
good job, ki-sama
>>
>>136597739
Cum, the refectory period will keep your hands idle for a while.
>>
>>136599515
Eh. I gave him a true chance. 600 in cash could have paid for that months rent so he could apply himself or whatever. Idk. He didnt seem like the ooga booga type, too beta.
>>
>>136599229
>Not using a drop out seat while mountain biking
Why would you abuse your body like this
>>
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>>136599776
>600 in cash could have paid for that months rent
No.
>>
>>136598457
Thanks for the advice Mr. Goldbergblattstein! Would you happen to have some porn you could sell me to aid in my mastubatory endeavors? Perhaps some of that good BBC stuff?
>>
>>136597739
Join a grooming network.
>>
>>136600019
Aw. Sorry to hear. Hope hes doing well. I walked by him the next nignt or two (was there for 2 weeks) and he seemed uplifted and wed give each other a nod when i walked by to my hotel room.

He broke into my room and raped me on my last night tho. Kidding.
>>
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>>136597739
why u are so weak
>>
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>>136597739
1. Stop watching pornography and if you cannot stop, ONLY use pictures. DO NOT USE MOVING STIMULI (videos or GIFS!).

2. Limit the frequency of masturbation to once a day and journal your state of mind before and after

Things like
>How was I feeling before I did it
>Was I bored?
>How do I feel afterward?
>Causes/effects

3. Make a resolution to QUIT and do not even think sexually, and QUIT.
Avert your eyes whenever you see an attractive woman (unless you are interested in pursuing a procreative relationship with her). Dismiss all sexual thoughts.

4. Should you become aroused to the point where you need to again, DO NOT USE STIMULI and do NOT DO IT AT YOUR COMPUTER AREA.
Desk area = productive space.

Good luck. It was easier for me to quit opiates and smoking than sex/masturbation but it is possible.
>>
>>136600221
The funny part is you tried to teach him to hustle, when in fact he hustled you out of $600.
>>
>>136598683
can't recommend this one
>>
>>136597739
prayer.

there was this insane follower of sigmund freud named Wilhelm Reich and when studying his daughter he was trying to get her in the habit of masturbating so she would open up to him in therapy (seriously) and found that by praying less she was convinced to masturbate more and was consequently more malleable to "terapy"

I'm not religious, so what I get from this is that your private time should be spent reflecting on what is more important than base pleasures,
it's tough but it sets you straight
>>
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>>136599229
now i understand why i dont want fap
>>
>>136599734
The refractory period for many males, including me is only 2 minutes and regardless, it doesn't satiate as much as you would think if you are genuinely addicted.
>>136598683
Depression makes masturbation your only interest because it's quick, temporary pleasure.
Depressed people masturbate more, not less. I did whenever I was extremely depressed.
>>
>>136600320
Yeah he probably pulls the po' lil' nigga shine box cryin' on da phone with momma scam at least once a night.
>>
>>136599040
i thought you people were good with money.
>>
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>>136600320
Dude i grew up poor i didnt notice the differencw between 14400 and 15000 that night. Especially since i was maybe 14 shots of jack in.
>>
>>136597739
You must place your penis on a belt-sander
>>
>>136600775
>alcohol contributes to bad decisions
Surprise, surprise.
>>
>>136597739
Why would you stop? Jerking it is good exercise and is actaully good for you, just limit it to a few times a month. 4-5 tops.
>>
>>136600775
It's Vegas so you get a pass for being dumb with money, just most people don't just give it to a nigger for feels.
>>
>>136597739
Just wank the first day of the month and convince yourself to wait out till the next 1st.
>>
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>>136597739
>How do I stop masturbating
Don't bother - it's normal and healthy.
>>
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>>136598351
This is the most Jewish thing I've ever heard
>>
>>136600891
>Why would you stop?
Waste of time, some people cannot limit themselves to 4-5 times per month. It's easier to quit altogether to do it occasionally from my experience.

>actaully good for you
No it isn't. It makes your mind too sexual, wastes time, and causes you to lose vital nutrients.
>>
>>136600019
>two bedrooms
> $1028

fuck me
>>
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i miss Jeb! memes
>>
This guy has some good advice. He is a little odd but even he realized how big of a waste of time it was in PRISON for god's sake. Even if you're in the worst spot in the world, masturbation will only take away from you.

https://www.youtube.com/watch?v=i5f1MbW2OJY
>>
>>136600852
I remember i went down my last night, and i blew a lot on investing online and my money was locked and i didnt want to deal with banking so i went to this one bar that had the blackjack computer tables. I started at the 50 cent tables and the bartender kept chatting sports with me and i wanted to talk more because i was bored and i got lead to tbe right consoles and by the end of the night i was playing on the 10$credit machines.

Walked in with 100 and had 6000 (always hold on 17) and i kept losing til i cashed out with 200. The bartender saw me shit away 5800 and he was like "just pretend youre playing and hit the buttons what do you want tk drink" and i was like "you got any jack?"

They have it on the gun lol. I got fucked up and wobbled to my room and had to go to hoover dam with family in 3 hours.

Dont wear hats because its windy and the water is littered with everyones hats.
>>
just take into account that all your actions shape the world
>>
>>136597739
Leave your dick alone!
>>
Here is a collection of scientific evidence showing how bad sexual excess is for you before (((they))) infiltrated the field:

http://antisex.info/en/contin.htm
>>
>>136601640
>An opinion has gained ground in modern times, not only among the general public, but also among physicians, that the belief in the physiological value of continence belongs to the dark ages of religious superstitions and scientific ignorance, and is incompatible with physiological knowledge. Certain pseudosexologists, have exploited this idea to their commercial advantage and have created in the public mind a phobia in regards to continence, which is regarded as a cause of nervous and mental diseases and a positive health danger. On the basis of this belief, physicians and psychoanalysts have looked on continence for the cause of the nervous ailments of youth and have advised young men to visit prostitutes and risk venereal infection as a lesser evil than the assumed hazards of abstinence.

>A careful reading should, however, convince any open-minded reader that the above view is false, and that continence per se can never do harm, but is always beneficial; and that when trouble occurs in an individual not practicing normal sex relations, the fault is not continence but some vicarious means of sex expression, excessive nocturnal emissions, etc. In view of the richness of the semen in lecithin, cholesterol, phosphorus and other constituents of nervous and brain tissue it is clear that it is incontinence, or loss of these valuable nerve- nourishing substances which, by promoting undernutrition, is responsible for disturbed functioning of the nervous system and brain, and never true continence, contrary to the unscientific views of the (((psychoanalysts)))
>>
jacking off is good for you. Why would y ou want to stop
>releases endorophines
>no appreciable impact on sperm count
>no impact on young male refractory period
unless it's prevented you from going outside, masturbate as much as possible.
>>
>>136601319
You could have went over to the Fremont and played on penny machines with free drinks all night long.
>>
>>136601792

>We have seen that the internal secretions of the sex glands stand at the basis of the individual's physical and mental vitality and that sex hormones are present in the external as well as in the internal secretions of the gonads. Many of the effects attributed to such hormones, as we have seen, are due to the physiological effect of resorbed semen. Conservation of semen means conservation of sex hormones and increased vigor, while loss of semen means loss of hormones and diminished vitality; also chronic deficiency of such hormones leads to the symptoms of senility, which Voronoff and Steinach strove to overcome by increasing the amount of sex hormones in the blood.

>The semen is a viscid albuminous fluid, alkaline in reaction, which is very rich in calcium and phosphorus, also in lecithin, cholesterol, albumen, nucleoproteins, iron, vitamin E, etc. In the ejaculation of the normal man, about 226 million spermatozoa are given off; these are rich in phosphorized fats (lecithin), cholesterol (the parent-source of sex hormones), nucleoproteins and iron. An ounce of semen is considered to be equal in value to sixty ounces of blood, of which it constitutes an extract of some of its most valuable of constituents, as far as its vitalizing power is concerned. Dr. Frederick McCann remarks on this point, "From what has been stated it must be admitted that the spermatic fluid does possess potentialities justifying the belief of ancient writers concerning its vital properties.
>>
>>136600969
I believe the talk i had with him made him realize he wasnt in the best confidence to make it, especially in vegas. I see homeless panhandling "for food" but we all know its for lotto tickets or a megabucks roll.

Something about our chat made me feel he wasnt full of shit. Thats all.

I hope hes doing great now, intergrated with white society and is making a living and moreso that he can provide foe his family and mama. I want to believe hes taking care of his mama.

Hope is a great thing.
>>
>>136601640
circumcision was designed to reduce interest in sex and promote a work ethic.
don't buy the nofap jew
>>
Cut off your hands
>>
>>136601834
Dude i go to the orleans to hang with blacks and raunchy whites that let me flirt and eventually fuck em, not go to the fremont and see the same degenerate gamblers from hawaii where i come from.
>>
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>>136597739
>How do I stop masturbating

You don't.
>>
>>136601826
>>releases endorophines
So does using opiates, that is a reason why it's addictive retard.
>>no appreciable impact on sperm count
This should have no consequence in your decision not to masturbate.
>no impact on young male refractory period
Masturbation induces the refractory period, imbecile, plus this is really a pointless argument as a reason FOR doing it.

>unless it's prevented you from going outside, masturbate as much as possible.
If you masturbate as much as possible, it will prevent you from going outside, waste a huge amount of time, and make you feel tired and fatigued all day. You're a genuine bonehead.
>>
>>136597739
Cut off your dick
>>
>>136597739
Get a wife to give you a hand job.
>>
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>>136601826

This.
>>
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>>136601934
Retard, this is one reason why the Jews are so successful, MASTURBATION is forbidden among conservative Jews and is one reason WHY they promote it so heavily toward the goys.
The know a goy addicted to masturbation will be docile.
>>
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>>136601839
shlomo, fuck off
>>
>>136597739
Stop looking at dudes with feminine penises
>>
>>136597739
Stop masturbating for a while and you'll slowly lose the urge to masturbate
>>
Drink and smoke (tobacco). It absolutely fucking works. Problem is you pay a higher price.
>>
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>>136602248

Spread your Jewish solutions somewhere else.
>>
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>>136597836
Who else read it in his voice?
>>
dudes..real talk here
i dont think that fapping is the problem
the problem is edging 5hrs to every sick niche of porn there is
a relaxing handy using vanilla pics/vids before going to bed seems natural and comfy
>>
>>136602076
> it will prevent you from going outside, waste a huge amount of time
Then stop. The only people who are interested in nofap are people who do not have a problem with fapping itself.
A sex maniac who can't stop whacking his dick is going to whip it out on the subway and jack off.
nofap is not a solution for this poor soul.
>young frustrated man releasing sexual energy to breed 37 times a day
there is no problem with this
jacking off is good for you
>>
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>>136597739
Have you tried collecting turtles?
>>
>>136602267
Jews are the biggest promoters of masturbation to the goys and own every large porn company.

(((Dr. Drew))) (((dr. Ruth))) and almost any (((sex-ologist))). "Perfectly natural goy, just exploring your sexuality! Masturbate, GOOD GOY!"

They know it is a waste of time and promotes degeneracy in a society. Which is why they abstain from it (at least conservative/orthodox ones) and shill for it so heavily toward the goyim.
>>
>>136602403
Yup!
>>
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>>136602355

So simple, if you're a troll.
>>
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>>136602533

You pic is bullshit.
>>
I got myself a chastity belt and a buttplug. Have not fapped even once since.
>>
>>136602399
Porn industry is a Jewish Industry
>>
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>>136602610
>>
>>136602248
If you are interested in being successful as orthodox jews, via the methods orthodox jews use, THEN JOIN ORTHODOX JUDAISM
>muh natsoc naziism
kys faggot
>>
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>>136602661

Lol.
>>
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>>136602465
>Jack off 37 times a day
>there is no problem with this

it is classical conditioning. The more you masturbate, the more you want to masturbate and the more you'll masturbate. It is making you frusturated to begin with. it is a cycle.
>>
>>136597739

>blue gloves

Why the ef you can't get those nitrile gloves in black? I mean they already sell every color of rainbow and you still go for the basic blue?

incompetence... incompetence.. that's what it is
>>
>>136602554
Works for me famo
>>
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>>136602687
>muh natsoc naziism
(((you)))
>>
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>>136600305
>Stop watching pornography and if you cannot stop


Porn addiction is a serious, serious, serious issue, anon.
>>
>>136597836
When I workout I always wanna rub one out after. Something about busting a nut when your muscles are throbbing.
>>
Quit playing with your dinghy.
>>
>>136597739
>How do I stop masturbating
Same as with any other temptation.
a) Prayer
b) Fasting
c) Manual labor
>>
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Reminder, there is a concentrated effort on online sites to promote and normalize pornography by (((Mindgeek))), the company that owns pornhub,

see this post: >>136600731
That is why there are so many shills here promoting a habit that will consume your energy and gives you NOTHING but temporary pleasure.
>>
>>136603053
Holy askesis + :)
St. John Cassian and st. Macarios approve
>>
>>136603053
>Same as with any other temptation.

For example to breathe.
>>
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>>136603271
>sex and masturbation are just like shitting or breathing, goy
>>
>>136599887
wouldn't help.
>>
>>136597739
Only death or castration can completely stop that desire. Or you could get some degenerate whore be your living onahole so you can tell yourself sticking your dick in her is not masturbation.
>>
>>136603407

They are the same, except humanity would die out faster if nobody would breathe.
>>
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>>136602939
>How do I stop masturbating

Damn it ... you LIE. I will write a good counter response to your argument just as soon as I finish jerking it to old black tranny porn
>>
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>>136602719
Good Goy
>>
>>136600305
This is by far, the most neckbeard piece of shit logic I have ever seen in my entire life.
>>
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>>136602399
>>
>>136597739
Get married. Then you will just hate any sexual stimulation in general
>>
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>>136603929
(((you)))
By the way, the quotes in that picture were written by medical professionals in the first half of the 20th century.
>>
>>136603996

Haha, only a handful of Jews from the whole history of porn. If that idiotic pic is your only """"proof"""" then you failed miserably.
>>
>>136603929
Well your logic seems to be residing in facial stubble buddy. Care to expand or are you going to apologise already?
>>
stop browsing 4chan

there's porn here 24/7

you're just making it harder for yourself
>>
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Daily reminder: Real men watch porn.l
>>
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>>136604288
>Haha, only a handful of Jews from the whole history of porn
Hey oven dodger, Jews have dominated porn since it's inception and have shilled hard for it's social acceptance more than any of other single group despite making up less than 1% of the population.

Not only that, they continue to dominate the porn industry, and own all of the major streaming sites, which is exactly why there is so much interracial and homoerotic material, and incest bullshit out their on the front pages of these sites.
>>
>>136604266
[citation needed]

The very first line tells me you're no better than an SJW looking for something to blame on white males/jews.

"No one who jacks off has ever amounted to anything."

You are ABSOLUTELY fooling yourself if you really believe that. If you're telling me every millionaire that ever lived was abstinent I'd just assume you're retarded.

Being abstinent won't magically make you smart anon. Just like how browsing this board trying to convince people not to jack off isn't making you smarter or more productive.


Confirmed, the most autist thread of all time.
>>
>>136597836
Sounds reasonable
Just stop jerking off.
>>
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>>136604432
>people who do not watch other people having sex are the real cucks
>>
>see blonde with nice set of tits and a decent face at work
>get home and masturbate vigorously to her 3 times in the space of a couple hours

send help
>>
How do I stop premature ejaculation?
>>
>>136604595
http://antisex.info/en/contin.htm

>The very first line tells me you're no better than an SJW looking for something to blame on jews.
You really are a kike working for (((MindGeek))).

>You are ABSOLUTELY fooling yourself if you really believe that. If you're telling me every millionaire that ever lived was abstinent I'd just assume you're retarded.
During their productive years yes, for most of them. Might have jacked off a few times but they weren't full blown addicts.

For you to be this upset goes to show that you are not successful and are afraid to lay the blame at its proper cause, your sexual excess. I bet you never went more than a couple of days without jacking off or sex.
>>
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>>136604358
>no one appreciated my pun
>>
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>>136604432
>No fap showed support for womens rights
Too broad a term. As in women should be allowed to drive cars? Chivalic rights which are balanced with a "don't step out of line" clause?

>No fap gives heavier sentence to a rapist
Assumuing you're white (which I doubt) this shouldn't effect you negatively

>No fap have second thoughts when next to a woman
Not always a bad thing. Don't stick it in the crazy.

>No fap will give you a better looking wife
I fail to see a problem

At any rate clearly anon is a member of the tribe
>>
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>>136604739
>people who do not watch other people having sex (via proxy in another room) are the real cucks

>>136605229
heh
>>
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>>136597739
Start getting rub and tugs at your local jack shacks
>>
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>>136605259
100% This.
I find it hilarious how he thinks Porn has nothing to do with (((them))).
For crying out loud, just look at what they have hanging up in Pornhubs offices...
>>
>>136604554
>Jews have dominated porn since it's inception

Wow, since 3000 years?

>Not only that, they continue to dominate the porn industry

Prove it. Stats, percentages.
>>
I have a better question for you /pol/. How can I prevent my son from fapping when the world wide jew makes it only a click away?
>>
>>136605518
POL WAS RIGHT AGAIN!

https://www.youtube.com/watch?v=tYNBJdrQG_8
>>
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>>136605776
>How can I prevent my son from fapping

Don't.
>>
>>136605776
explain to him that jerking off should be a release valve, not a hobby.
>>
File: 1501074846027.png (94KB, 1354x889px) Image search: [Google]
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I masturbated literally every single day, often multiple times

Then I just felt like stopping and limited it to one time a week, because it feels better

Believe me 4chan addiction is WAAAAAAAAAAY harder to quit than porn. When the site goes down for like 15 minutes, I feel like killing myself. I spend 90% of my free time here and I literally cannot stop! It's a curse!
>>
>>136605147
>http://antisex.info/en/contin.htm

Wow, a site called antisex will totally provide logical breakdowns of both sides of the argument and won't be biased at all...

I'm gonna go jack off now.
>>
>>136605624
Jewish activity in the porn industry divides into two (sometimes overlapping) groups: pornographers and performers. Though Jews make up only two per cent of the American population, they have been prominent in pornography. Many erotica dealers in the book trade between 1890 and 1940 were immigrant Jews of German origin. According to Jay A. Gertzman, author of Bookleggers and Smuthounds:The Trade in Erotica, 1920-1940 (Philadelphia: University of Pennsylvania Press, 1999), ‘Jews were prominent in the distribution of gallantiana [fiction on erotic themes and books of dirty jokes and ballads], avant-garde sexually explicit novels, sex pulps, sexology, and flagitious materials’.

In the postwar era, America’s most notorious pornographer was Reuben Sturman, the ‘Walt Disney of Porn’. According to the US Department of Justice, throughout the 1970s Sturman controlled most of the pornography circulating in the country. Born in 1924, Sturman grew up in Cleveland’s East Side. Initially, he sold comics and magazines, but when he realized sex magazines produced twenty times the revenue of comic books, he moved exclusively into porn, eventually producing his own titles and setting up retail stores. By the end of the 1960s, Sturman ranked at the top of adult magazine distributors and by the mid-70s he owned over 200 adult bookstores. Sturman also introduced updated versions of the traditional peepshow booth (typically a dark room with a small colour TV on which the viewer can view X-rated videos). It was said that Sturman did not simply control the adult-entertainment industry; he was the industry. Eventually he was convicted of tax evasion and other crimes and died, disgraced, in prison in 1997. His son, David, continued running the family business.

http://www.jewishquarterly.org/issuearchive/articled325.html?articleid=38
>>
>>136605900
Is that picture some kind of creepypasta?
>>
>>136605900
>You will spend 24/7 thinking about sex
>Oy vey ya might even settle for someone as ugly as you

What are you a fag? Show your real flag
>>
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>>136606210

So still no proofs, only jewish bragging claims.

Do you always copy paste everything jews say, jew fan?
>>
>>136600305
>Avert your eyes whenever you see an attractive woman
Most beta shit I've read all day.
>>
>>136606423
Thought the same thing, "guys, lets shit on Islamic practices but then proceed to practice them because Jews."
>>
>>136605900
You sound like a jew. You use that sexual energy to do other things, and you probably think that you turn into a white knight because of how you and your fedora reacted to nofap.
>>
>>136606423

This.

Nofap = Radical feminism = "Don't look at us, we're not your sex objects"
>>
I don't know, but as I posted in the Christ-chan thread...

It's a myth that masturbation cannot hurt you. I did it around 12 times a day, right now I average six or seven nuts a day. My ductus defrens ruptured from sodium scoring and flooded my scrotum with blood and fluid, this wasn't painful, so I just thought I had swollen balls. I also just thought I had tired arms, but I had given myself lateral epicondylitis which required surgery in my right arm and two years of a brace on my left arm. The fluid in my testicles was dead fluid: semen, pus, saline, blood, pus and more pus, and I started to have calcified ejaculations called corpora amylacea... Imagine passing a stream of sharp, twisty white kidney stones shaped like bent javelins every time you piss after you cum, sometimes coming out with your semen. Once I started pissing and cumming blood for a week I went to the doctor and had to have a testicle removed because the deferens had partially calcified and necrosis was setting in to the surrounding tissue.

This all started after my parents split up. I discovered masturbation and how it made me feel better when I was stressed and it became number one hobby and addiction. The feeling of safety and satisfaction I got from cumming replaced the feelings I got from eating or playing or making things and I dropped out of school just to jack off.

I got an apartment just to jack off with the money my parents gave me.

If you use masturbation to avoid anxiety or stress it will fucking ruin you. Do it when you're horny, not because you feel the need to. None of this even goes into how many of your nerves die and become desensitized by all of the white knuckle squeezing. Just don't do it, man.
>>
>>136606661
>You sound like a jew.

No, everyone who justifies Nofap with some "energies" is the one who spreads Jewish BS, see >>136602267
>>
>>136605624
>Wow, since 3000 years?
Pornography never was widespread until the 1900s and even during its early days, it was back alley and rarely consumed by most people in society. Mostly, trash would buy it.
If it was systemic to human culture, pornographic pictures would have been the main use of the camera in the 1800s and there would have been a booming porn industry back then. There wasn't and there were not even regulations barring it at the time.

Prior to this, you might have had some pornographic prints in Libertine French circles but again, not widespread (these circles also had many jews in them).
Before this, wealthy patrons might have had some portraits of Nude women and that's it.
Pornography and habitual masturbation has never been part of any western society. Sexual murals in Ancient Greece and Rome were confined to the homes of wealthy patrons. If you think people collectively went to these extremely scarce pictures, in peoples homes, just to jack off, you are delusional.
Pornography for the masses is a 20th century phenomena, that only ever reached cultural acceptability post sexual revolution and during the Wiemar era.

As for the other point, see earlier posts pic relateds.
>>
>>136606768
If you jerked it 12 times a day the problem isn't masturbation the problem is you pal.
>>
>>136604554

No wonder all the porn cocks are jew cocks

Jews gotta eat those foreskins
>>
>>136597836
top zozzle
>>
File: le happy merchant.gif (12KB, 501x504px) Image search: [Google]
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>>136606415
>Claims I'm the jew fan
>Lets have a look at this article
>Mustanski
>Rob Weiss
>David J Ley
>Goyim just watch it ok my cousin moshie has to make his mortgage payments. We got a great deal from the bank!

You sure are a masterb8er
>>
Scientifically the most foolproof way to do it is to pair NoFap with a week fast from any food.

This was proven to help drug and alcohol addictions because it's associated with a total lifestyle change and is the only way to consciously "rewire" your brain.
>>
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